Whiteboard: 
Friday, November 29, 2019
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Men's "BP"
Brad Clayman
11/29/2019
14:55
Jonathan Cruzado
11/29/2019
16:07
Nicholas Armenta
11/29/2019
16:53
Women's "BP"
Gabriella Arcuri
04/11/2020
14:31
Laura Wolf
04/11/2020
17:53
Lauren Powell
11/29/2019
19:44
Male Athletes
1
Brad
Clayman
5:15 AM
14:55
2
Jonathan
Cruzado
8:30 AM
16:07
8:55 2:12 Unbroken
3
Nicholas
Armenta
5:15 AM
16:53
4
Matt
Janda
6:00 PM
16:59
Row/thruster - 0:00-8:48. Burpee - 13:48-16:59
5
Moises
Arroyo
5:15 AM
18:03
6
Matt
Birchmier
9:30 AM
18:27
The post Thanksgiving sluggishness
7
Tim
Moy
7:30 AM
19:10
8
Daren
Higginbotham
8:30 AM
20:31
12:31 sets of 5
9
Brion
Smith
4:00 PM
22:34
10
Glenn
Miller
7:30 AM
25:52
11
Levi
McCann
9:30 AM
19:56
12
Evan
McCann
9:30 AM
20:26
55 lb thrusters (wrist)
Female Athletes
1
Lauren
Powell
5:15 AM
19:44
2
Gabriella
Arcuri
4:00 PM
19:53
sub. back squats 125#
3
Jodi
Goodwin
5:15 AM
20:25
35# thruster
4
Olivia
McCann
9:30 AM
21:09
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