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11.28.20

So Fresh, So Clean (AMRAP - Reps)

Teams of 2
30:00 AMRAP
You Go, I Go...
20/15 Calorie Row
(Non rowing partner holds a plate overhead (45/35))
10-9-8-7-6-5-4-3-2-1
Squat Cleans (135/95)
(Non lifting partner holds a hollow elbow plank).

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Saturday, November 28, 2020

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