Whiteboard: 
Wednesday, November 28, 2018
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Men's Deadlift
Private
11/28/2018
1 x 5 @ 410 lbs
Kyle O'Donnell
02/15/2019
1 x 5 @ 405 lbs
Andrew Cox
11/28/2018
1 x 5 @ 405 lbs
Women's Deadlift
Natalie Elsawy
01/25/2019
1 x 5 @ 280 lbs
Nicole Huebner
01/24/2020
1 x 5 @ 245 lbs
Private
11/28/2018
1 x 5 @ 235 lbs
Male Athletes
1
Private
 
CrossFit: 5:45 PM
1 x 5 @ 410 lbs
2
Andrew
Cox
CrossFit: 4:45 PM
1 x 5 @ 405 lbs
3
Adam
Griggs
CrossFit: 6:00 AM
1 x 5 @ 365 lbs
3
Andrew
Ullom
CrossFit: 5:45 PM
1 x 5 @ 365 lbs
4
Brad
Puffenbarger
CrossFit: 8:00 AM
1 x 5 @ 335 lbs
4
Jess
Achenbach
CrossFit: 12:00 PM
1 x 5 @ 335 lbs
5
Daniel
Nolan
CrossFit: 5:45 PM
1 x 5 @ 295 lbs
6
Chris
Martsolf
CrossFit: 5:45 PM
1 x 5 @ 275 lbs
6
Chris
Obenshain
CrossFit: 4:45 PM
1 x 5 @ 275 lbs
6
shelly
root
CrossFit: 12:00 PM
1 x 5 @ 275 lbs
6
William
Tyler
CrossFit: 8:00 AM
1 x 5 @ 275 lbs
7
John
Jesus
CrossFit: 12:00 PM
1 x 5 @ 265 lbs
8
Alexander
Ramey
CrossFit: 6:45 PM
1 x 5 @ 245 lbs
8
Private
 
CrossFit: 6:00 AM
1 x 5 @ 245 lbs
9
Brad
Dickey
CrossFit: 12:00 PM
1 x 5 @ 235 lbs
10
Andy
McGinty
CrossFit: 12:00 PM
1 x 5 @ 225 lbs
10
Eric
Charles
CrossFit: 4:45 PM
1 x 5 @ 225 lbs
11
Fredrick
Martin
CrossFit: 6:00 AM
1 x 5 @ 205 lbs
12
Ray
Shi
CrossFit: 4:45 PM
1 x 5 @ 185 lbs
Female Athletes
1
Private
 
CrossFit: 5:45 PM
1 x 5 @ 235 lbs
2
Audrey
Castlen
CrossFit: 6:00 AM
1 x 5 @ 225 lbs
3
Helen
Shepard
CrossFit: 4:45 PM
1 x 5 @ 205 lbs
3
Tracy
Sandau
CrossFit: 4:45 PM
1 x 5 @ 205 lbs
4
Elizabeth
Krebs
CrossFit: 4:45 PM
1 x 5 @ 200 lbs
4
Hannah
Lewis
CrossFit: 6:00 AM
1 x 5 @ 200 lbs
5
Sandi
Scarangella
CrossFit: 4:45 PM
1 x 5 @ 195 lbs
6
Jill
Salyer
CrossFit: 4:45 PM
1 x 5 @ 185 lbs
7
Nadia
Orr
CrossFit: 12:00 PM
1 x 5 @ 165 lbs
85,105,135,145,155,165
8
Caris
Cole
CrossFit: 4:45 PM
1 x 5 @ 155 lbs
8
Christine
Peterson
CrossFit: 12:00 PM
1 x 5 @ 155 lbs
8
Genevieve
Walsh
CrossFit: 12:00 PM
1 x 5 @ 155 lbs
8
Lanna
Elmore
CrossFit: 6:00 AM
1 x 5 @ 155 lbs
8
Liz
Gonye
CrossFit: 5:45 PM
1 x 5 @ 155 lbs
9
Pam
Finney
CrossFit: 12:00 PM
1 x 5 @ 150 lbs
10
Ariel
Monismith
CrossFit: 6:00 AM
1 x 5 @ 135 lbs
10
Hannah
Helm
CrossFit: 4:45 PM
1 x 5 @ 135 lbs
10
Sarah
Williams
CrossFit: 4:45 PM
1 x 5 @ 135 lbs
11
Ella
Summer
CrossFit: 8:00 AM
1 x 5 @ 125 lbs
12
Lois
Love
CrossFit: 5:45 PM
1 x 5 @ 115 lbs
13
Joanna
Rudnick
CrossFit: 5:45 PM
1 x 5 @ 110 lbs
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