Whiteboard: 
Friday, November 27, 2020
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Men's Ring Dips
Nathan Lancaster
02/19/2019
6 x 27
David Fulkerson
02/19/2019
6 x 27
P C
09/04/2015
1 x 15
Women's Ring Dips
Rachael Cordero
09/19/2019
3 x 7
Amanda Huster
01/15/2019
5 x 5
Julie Ursul
05/08/2019
4 x 5
Male Athletes
1
Casey
Moore
8:00 AM CrossFit
1 x 10
Ring dips and push ups: 10 to 1
2
Terrence
Harris
5:00 PM CrossFit
1 x 15
push ups on rings
3
John
Marsh
9:00 AM CrossFit
1 x 0
progressions
Female Athletes
1
Amber
Hatfield
8:00 AM CrossFit
1 x 1
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