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Wednesday, November 27, 2019
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Men's Squat Snatch
James Price
11/27/2019
6 x 6 @ 115 lbs
Billy Amshoff
11/27/2019
6 x 6 @ 95 lbs
Jonathan Gildart
11/27/2019
6 x 6 @ 65 lbs
Women's Squat Snatch
Sheri Quinn
11/27/2019
6 x 6 @ 60 lbs
Seema Kulkarni
11/27/2019
6 x 6 @ 60 lbs
Megan Robertson
11/27/2019
6 x 6 @ 55 lbs
Male Athletes
1
James
Price
5:00 PM CrossFit
6 x 6 @ 115 lbs
75,85,85, 95, 115, 115
2
Billy
Amshoff
5:00 PM CrossFit
6 x 6 @ 95 lbs
muscle snatches, no squat
3
Jonathan
Gildart
5:30 AM CrossFit
6 x 6 @ 65 lbs
Female Athletes
1
Seema
Kulkarni
5:00 PM CrossFit
6 x 6 @ 60 lbs
1
Sheri
Quinn
12 Noon CrossFit
6 x 6 @ 60 lbs
2
Megan
Robertson
5:00 PM CrossFit
6 x 6 @ 55 lbs
power & squat mix
2
Sandy
Sipes
5:00 PM CrossFit
6 x 6 @ 55 lbs
3
Tracey
Risk
5:00 PM CrossFit
1 x 6 @ 80 lbs
55-60-65-70-75-80
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