Whiteboard: 
Wednesday, November 27, 2019
Expand...Leaderboard
Men's Bent Over Row
Ken Nelson
11/27/2019
5 x 5 @ 190 lbs
Nate Cobb
11/27/2019
5 x 5 @ 185 lbs
Mittens Gelfand
11/27/2019
5 x 5 @ 185 lbs
Women's Bent Over Row
Kim McGrath
11/27/2019
5 x 5 @ 105 lbs
Michelle Robidas
11/27/2019
5 x 5 @ 95 lbs
Laura Ringgold
11/27/2019
5 x 5 @ 95 lbs
Male Athletes
1
Ken
Nelson
4pm CrossFit
5 x 5 @ 190 lbs
2
tom
Hill
8am CrossFit
7 x 5 @ 185 lbs
2
Mittens
Gelfand
12pm CrossFit
5 x 5 @ 185 lbs
2
Nate
Cobb
12pm CrossFit
5 x 5 @ 185 lbs
2
Scott
Kellner
12pm CrossFit
5 x 5 @ 185 lbs
3
Kevin
Gelfand
6am CrossFit
5 x 5 @ 175 lbs
4
Ryan
Keith
12pm CrossFit
5 x 5 @ 165 lbs
5
Michael
Tighe
4pm CrossFit
5 x 5 @ 155 lbs
6
Aldair
Rodriguez
8am CrossFit
5 x 5 @ 140 lbs
7
Ahmed
Dahir
12pm CrossFit
5 x 5 @ 135 lbs
7
Chad
Baker
12pm CrossFit
5 x 5 @ 135 lbs
had back pain so took it easy
7
Christopher
Christian
6am CrossFit
5 x 5 @ 135 lbs
7
Moyzes
Dias
8am CrossFit
5 x 5 @ 135 lbs
7
Olivier
Derei
7pm CrossFit
5 x 5 @ 135 lbs
7
Ron
Kao
12pm CrossFit
5 x 5 @ 135 lbs
8
Tony
Huynh
7am CrossFit
5 x 5 @ 125 lbs
8
Tyler
Eickmann
8am CrossFit
5 x 5 @ 125 lbs
9
Michael
Liu
6am CrossFit
5 x 5 @ 105 lbs
9
Ryan
Johnson
7pm CrossFit
5 x 5 @ 105 lbs
10
Jaimeson
Pollen
8am CrossFit
5 x 5 @ 100 lbs
11
Robby
Tabellija
12pm CrossFit
5 x 5 @ 25 lbs
25# left, 50 right, left shoulder
Female Athletes
1
Kim
McGrath
12pm CrossFit
5 x 5 @ 105 lbs
wrist issue
2
Laura
Ringgold
8am CrossFit
5 x 5 @ 95 lbs
2
Michelle
Robidas
6am CrossFit
5 x 5 @ 95 lbs
3
Maria
Mercado
6pm CrossFit
5 x 5 @ 90 lbs
4
Alissa
Cobb
6am CrossFit
5 x 5 @ 85 lbs
4
Lindsey
Hempy
6am CrossFit
5 x 5 @ 85 lbs
4
Patti
Gerckens
8am CrossFit
5 x 5 @ 85 lbs
5
Kelly
Hill
6am CrossFit
5 x 5 @ 75 lbs
6
kasey
stark
5pm CrossFit
5 x 5 @ 65 lbs
6
Laura
Vielmo
12pm CrossFit
5 x 5 @ 65 lbs
6
Nakisha
Sivers
12pm CrossFit
5 x 5 @ 65 lbs
6
Patricia
King
6pm CrossFit
5 x 5 @ 65 lbs
7
Gretchen
Warren
5pm CrossFit
5 x 5 @ 55 lbs
7
Wendy
Escalante
8am CrossFit
5 x 5 @ 55 lbs
8
Donica
Ryder
6am CrossFit
3 x 5 @ 85 lbs
2 sets @ 70
Powered By Wodify