Whiteboard: 
Tuesday, 26, November 2019
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Men's Front Squat
Matt Hamilton
21/08/2018
1 x 5 @ 100 kg
Andy Gray
02/09/2019
1 x 5 @ 100 kg
Louis Hill
26/11/2019
1 x 5 @ 100 kg
Women's Front Squat
Juliana Souza Campos
26/11/2019
1 x 5 @ 65 kg
Danielle Batt
26/11/2019
1 x 5 @ 62 kg
Jasmin Brown
26/11/2019
1 x 5 @ 62 kg
Male Athletes
1
Víctor
Cebollada  ...
5:30pm CrossFit
1 x 8 @ 106 kg
1x5 @ 80kg 1x5 @ 92kg
2
Jordan
Ganley
6:35pm CrossFit
1 x 7 @ 100 kg
2
Ady
Griffith
5:30pm CrossFit
1 x 6 @ 100 kg
2
Chris
Topping
4:25pm CrossFit
1 x 5 @ 100 kg
2
Louis
Hill
5:30pm CrossFit
1 x 5 @ 100 kg
2
Matt
Hamilton
9:30am CrossFit
1 x 5 @ 100 kg
3
Phil
Langley
7:00am CrossFit
1 x 5 @ 92 kg
4
Marco
Almeida
6:35pm CrossFit
1 x 8 @ 90 kg
80%
4
Ryan
Brown
5:30pm CrossFit
1 x 8 @ 90 kg
4
Shaun
Keen
7:40pm CrossFit
1 x 7 @ 90 kg
4
Ben
Murtagh
4:25pm CrossFit
1 x 5 @ 90 kg
5
Alex
Scott
6:00am CrossFit
1 x 7 @ 85 kg
5
Stephen
Dancey
6:00am CrossFit
1 x 5 @ 85 kg
1 SET X 55KG, 1 SET X 65KG, 1 SET X 75KG 1 SET X 85 KG
6
Craig
O'Shea
5:30pm CrossFit
1 x 9 @ 80 kg
6
Bruce
Peake
5:30pm CrossFit
1 x 8 @ 80 kg
6
Andrew
Crane
9:30am CrossFit
1 x 5 @ 80 kg
7
Chris
Baiden
6:35pm CrossFit
1 x 7 @ 68 kg
8
Paul
Isaacs
7:00am CrossFit
1 x 5 @ 65 kg
8
Robert
Chambers
7:40pm CrossFit
1 x 5 @ 65 kg
9
Josh
Nixon
6:00am CrossFit
1 x 7 @ 62 kg
10
domenico
modugno
7:40pm CrossFit
1 x 5 @ 60 kg
11
Jack
Marriott
7:00am CrossFit
1 x 10 @ 55 kg
12
Matt
Archer-Davis
4:25pm CrossFit
1 x 5 @ 52 kg
13
Andrew
Mizen
4:25pm CrossFit
5 x 5 @ 35 kg
14
ALEX THE CUB
Roberts
4:25pm CrossFit
1 x 4 @ 117.5 kg
14
Danut
Negoita
6:35pm CrossFit
1 x 3 @ 90 kg
Female Athletes
1
Sophie
Knight
6:35pm CrossFit
1 x 6 @ 70 kg
2
Juliana
Souza Campos
6:00am CrossFit
1 x 5 @ 65 kg
3
Danielle
Batt
5:30pm CrossFit
1 x 5 @ 62 kg
3
Jasmin
Brown
5:30pm CrossFit
1 x 5 @ 62 kg
4
Andreea
Mihaescu
9:30am CrossFit
1 x 6 @ 60 kg
4
Zoe
Kier
7:00am CrossFit
1 x 6 @ 60 kg
5
Claire
Archer-Davis
4:25pm CrossFit
1 x 5 @ 57 kg
6
Gemma
Froggatt
9:30am CrossFit
1 x 5 @ 55 kg
7
franciele
costa
7:40pm CrossFit
1 x 7 @ 52 kg
7
Rebecca
Hodges
4:25pm CrossFit
1 x 5 @ 52 kg
8
Tash
Masterman
5:30pm CrossFit
1 x 5 @ 47.5 kg
8
Tori
Ballerino
5:30pm CrossFit
1 x 5 @ 47.5 kg
9
Rachel
Keane
4:25pm CrossFit
1 x 5 @ 46 kg
10
Hannah
Clarke
4:25pm CrossFit
1 x 5 @ 45 kg
11
Fiona
Everington
9:30am CrossFit
1 x 5 @ 42.5 kg
12
Jessica
Stephenson
7:40pm CrossFit
1 x 9 @ 40 kg
12
Delphine
Michaud
6:00am CrossFit
1 x 5 @ 40 kg
12
Jeanette
Adams
5:30pm CrossFit
1 x 5 @ 40 kg
12
Kim
Moakes
6:00am CrossFit
1 x 5 @ 40 kg
13
Amy
Shepherd
9:30am CrossFit
1 x 6 @ 30 kg
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