Whiteboard: 
Monday, November 25, 2019
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Men's Front squats
Jeremiah Thorne
11/25/2019
3 x 3 @ 205 lbs
Ben Skinner
11/25/2019
3 x 3 @ 205 lbs
Brandon Walters
11/25/2019
3 x 3 @ 185 lbs
Women's Front squats
Private
11/25/2019
3 x 3 @ 110 lbs
Lexi Moore
11/25/2019
3 x 3 @ 105 lbs
Alva Lopez
11/25/2019
3 x 3 @ 90 lbs
Male Athletes
1
Ben
Skinner
5:30 AM WOD
3 x 3 @ 205 lbs
1
Jeremiah
Thorne
5:30 AM WOD
3 x 3 @ 205 lbs
2
Brandon
Walters
5:30 AM WOD
3 x 3 @ 185 lbs
3
JD
(Roland) D ...
8:30 AM WOD (Daycare)
3 x 3 @ 165 lbs
4
Greg
Gosper
5:30 AM WOD
6 x 3 @ 90 lbs
5
Tim
Schomaker
5:30 AM WOD
2 x 3 @ 135 lbs
5
Chris
Mayes
5:30 AM WOD
1 x 3 @ 135 lbs
Female Athletes
1
Private
 
8:30 AM WOD (Daycare)
3 x 3 @ 110 lbs
2
Kim
Riggs
5:30 AM WOD
3 x 4 @ 105 lbs
2
Lexi
Moore
8:30 AM WOD (Daycare)
3 x 3 @ 105 lbs
3
Alva
Lopez
8:30 AM WOD (Daycare)
3 x 3 @ 90 lbs
4
Christina
Mayes 🏋🏃💃🤓
5:30 AM WOD
3 x 3 @ 75 lbs
4
Melanie
Bloomfield
5:30 AM WOD
3 x 3 @ 75 lbs
5
Theresa
Quinn
8:30 AM WOD (Daycare)
3 x 3 @ 55 lbs
6
Annette
Page
5:30 PM WOD
2 x 3 @ 120 lbs
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