Whiteboard: 
Monday, November 25, 2019
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Men's Front Squat
Jeff Flippen
02/03/2016
1 x 5 @ 315 lbs
Joshua Saturne
10/01/2019
1 x 5 @ 310 lbs
Tanner LeRoy
10/01/2019
1 x 5 @ 290 lbs
Women's Front Squat
Cathy Wentzel
10/01/2019
1 x 5 @ 195 lbs
Janetssa Gutierrez
08/27/2019
1 x 5 @ 180 lbs
Patricia Saa
10/01/2019
1 x 5 @ 175 lbs
Male Athletes
1
Hugh
Stewart
9:00 AM CrossFit
1 x 5 @ 245 lbs
145/195/245/ 3@275
1
Tanner
LeRoy
4:30 PM CrossFit
1 x 5 @ 245 lbs
185/205/225/225/245
2
Uriel
Garcia
9:00 AM CrossFit
1 x 5 @ 225 lbs
3
andres
holguin
4:30 PM CrossFit
1 x 5 @ 205 lbs
3
daniel
jaramillo
4:30 PM CrossFit
1 x 5 @ 205 lbs
3
Dub305
auguste
5:30 AM CrossFit
1 x 5 @ 205 lbs
3
stuart
baker
4:30 PM CrossFit
1 x 5 @ 205 lbs
4
Carlos
Quilichini
8:00 AM CrossFit
1 x 5 @ 195 lbs
4
Giovanni
Pugliese
8:00 AM CrossFit
1 x 5 @ 195 lbs
4
john
hatzis
5:30 PM CrossFit
1 x 5 @ 195 lbs
4
Josh
Mejia
4:30 PM CrossFit
1 x 5 @ 195 lbs
4
Juan
Reynoso
5:30 AM CrossFit
1 x 5 @ 195 lbs
4
yuntong
li
6:30 PM CrossFit
1 x 5 @ 195 lbs
5
Frank
Carvalho
6:30 PM CrossFit
1 x 5 @ 185 lbs
5
giovanni
montero
4:30 PM CrossFit
1 x 5 @ 185 lbs
5
Ioannys
Kizeridis
5:30 AM CrossFit
1 x 5 @ 185 lbs
5
J.R
Soria
7:30 PM CrossFit
1 x 5 @ 185 lbs
5
Jay
Cotino
3:30 PM CrossFit
1 x 5 @ 185 lbs
5
Joshua
Saturne
7:30 PM CrossFit
1 x 5 @ 185 lbs
5
Kristopher
Rodriguez
3:30 PM CrossFit
1 x 5 @ 185 lbs
5
Nick
Finch
4:30 PM CrossFit
1 x 5 @ 185 lbs
5
Serse
Ferdinand
9:00 AM CrossFit
1 x 5 @ 185 lbs
6
jaime
dutra
5:30 PM CrossFit
1 x 5 @ 175 lbs
6
Manuel
Carvalho
7:30 PM CrossFit
1 x 5 @ 175 lbs
7
Simon
Foster
9:00 AM CrossFit
1 x 5 @ 165 lbs
4 1x1 tempo
8
Marcos
Castillo
6:30 PM CrossFit
1 x 5 @ 160 lbs
9
Carlos
Mejias
3:30 PM CrossFit
1 x 5 @ 155 lbs
9
Ricardo
Babb
6:30 PM CrossFit
1 x 5 @ 155 lbs
9
Ruben
Taveras
6:30 PM CrossFit
1 x 5 @ 155 lbs
10
anthony
sosa
3:30 PM CrossFit
1 x 5 @ 145 lbs
10
matthew
fernandez-ruiz
7:30 PM CrossFit
1 x 5 @ 145 lbs
11
ALEXANDER
VASQUEZ
7:30 PM CrossFit
1 x 5 @ 135 lbs
11
angelo
kizeridis
5:30 AM CrossFit
1 x 5 @ 135 lbs
11
JACK
ADE
6:30 PM CrossFit
1 x 5 @ 135 lbs
11
jesse
irias
5:30 AM CrossFit
1 x 5 @ 135 lbs
11
joshua
franco
5:30 AM CrossFit
1 x 5 @ 135 lbs
1x3 155
12
Antonio
Craveiro
7:30 PM CrossFit
1 x 5 @ 125 lbs
12
Junior
Lugo
7:30 PM CrossFit
1 x 5 @ 125 lbs
13
Andres
Calvo
7:30 PM CrossFit
1 x 5 @ 115 lbs
14
Diego
Gonzalez
6:30 PM CrossFit
1 x 5 @ 95 lbs
Female Athletes
1
andrea
pugliese
3:30 PM CrossFit
1 x 5 @ 140 lbs
2
Brook
Gotschall
4:30 PM CrossFit
1 x 5 @ 135 lbs
75, 95, 115, 135
2
Cathy
Wentzel
6:30 PM CrossFit
1 x 5 @ 135 lbs
3
Casey
Joyner
5:30 AM CrossFit
1 x 5 @ 130 lbs
65,85,105,115,125,130
3
Stephanie
Franco
5:30 AM CrossFit
1 x 5 @ 130 lbs
4
nerychelle
castillero
5:30 AM CrossFit
1 x 5 @ 125 lbs
5
Alexandra
Ochoa
5:30 AM CrossFit
1 x 5 @ 115 lbs
5
Christie
Baquero
12:00 PM CrossFit
1 x 5 @ 115 lbs
5
Daphne
Jean-Pierre
5:30 AM CrossFit
1 x 5 @ 115 lbs
5
Kellie
Simmons
9:00 AM CrossFit
1 x 5 @ 115 lbs
5
nicole
yagual
6:30 PM CrossFit
1 x 5 @ 115 lbs
6
christine
yi
 7:00 AM CrossFit
1 x 5 @ 105 lbs
6
Jenny
Hao
6:30 PM CrossFit
1 x 5 @ 105 lbs
6
Marian
Colon
3:30 PM CrossFit
1 x 5 @ 105 lbs
6
niurka
Herrera
12:00 PM CrossFit
1 x 5 @ 105 lbs
6
Sade
Diaz
 7:00 AM CrossFit
1 x 5 @ 105 lbs
7
ANESIA
GORDON
6:30 PM CrossFit
1 x 5 @ 95 lbs
7
Ann
Fils
8:00 AM CrossFit
1 x 5 @ 95 lbs
7
Hanna
Stewart
8:00 AM CrossFit
1 x 5 @ 95 lbs
7
Lori
Iglesias
8:00 AM CrossFit
1 x 5 @ 95 lbs
7
Samantha
Vance
4:30 PM CrossFit
1 x 5 @ 95 lbs
8
Junie
Escarment
5:30 AM CrossFit
1 x 5 @ 85 lbs
8
kendra
corbie
4:30 PM CrossFit
1 x 5 @ 85 lbs
8
Kristina
Artigas
5:30 PM CrossFit
1 x 5 @ 85 lbs
8
Laura
Pombo
7:30 PM CrossFit
1 x 5 @ 85 lbs
8
Lina
Pieras
4:30 PM CrossFit
1 x 5 @ 85 lbs
9
Erika
Cruz
CrossFit: 10:00 AM
1 x 5 @ 75 lbs
9
frinee
anton
6:30 PM CrossFit
1 x 5 @ 75 lbs
9
Gricelda
Bonilla
5:30 AM CrossFit
1 x 5 @ 75 lbs
9
Janet
Jhon
CrossFit: 10:00 AM
1 x 5 @ 75 lbs
9
Miriam
Calderon
5:30 AM CrossFit
1 x 5 @ 75 lbs
9
thelma
romero
5:30 AM CrossFit
1 x 5 @ 75 lbs
10
Caprice
Thomas
4:30 PM CrossFit
1 x 5 @ 70 lbs
10
Lina
Espinoza
9:00 AM CrossFit
1 x 5 @ 70 lbs
11
Milagros
Leon
8:00 AM CrossFit
1 x 5 @ 65 lbs
11
Zipporah
Lehr
9:00 AM CrossFit
1 x 5 @ 65 lbs
12
Dahiana
galvis
8:00 AM CrossFit
1 x 5 @ 55 lbs
13
aindris
izquierdo
4:30 PM CrossFit
1 x 5 @ 45 lbs
13
Angelic
Mercer
5:30 PM CrossFit
1 x 5 @ 45 lbs
13
Debra
Dunmore
5:30 AM CrossFit
1 x 5 @ 45 lbs
14
Diana
Dalley
5:30 AM CrossFit
1 x 5 @ 40 lbs
14
keira
pinango
5:30 AM CrossFit
1 x 5 @ 40 lbs
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