Whiteboard: 
Wednesday, November 25, 2015
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Men's Helen
Zack Thomas
03/30/2017
7:40
erik johnson
04/03/2017
7:52
Wendell Webber
10/30/2017
8:16
Women's Helen
Liz Lynde
03/02/2016
9:15
Courtney Gomez
06/12/2018
9:41
Alisha watrous
06/12/2018
10:17
Male Athletes
1
Gabe
Chase
3:30 PM Crossfit
9:11
PR!
2
Wendell
Webber
9:00 AM CrossFit
9:19
3
Sean
Clayton
3:30 PM Crossfit
9:20
4
John
Kwasniewski
4:30 PM CrossFit
9:22
5
Chris
Dodge
9:00 AM CrossFit
11:07
6
Stephen
Norton
4:30 PM CrossFit
11:35
7
Christopher
Mada
3:30 PM Crossfit
13:00
7
Tony
Silverio
6:30 AM Crossfit
13:00
8
Patrick
Colquhoun
3:30 PM Crossfit
13:19
9
Daniel
Beaudoin
9:00 AM CrossFit
13:31
10
Chris
Santarsiero
6:30 AM Crossfit
14:56
10
Chris
Santarsiero
5:30 AM CrossFit
14:56
11
Chris
Cirilli
9:00 AM CrossFit
9:06
push ups instead of KB
12
Peter
Brown
9:00 AM CrossFit
10:03
GHD instead of pull ups; 35# kb
13
Tye
Frazer
6:30 AM Crossfit
12:11
44# KB
14
Private
 
5:30 AM CrossFit
12:31
15
Frank
Chan
6:30 AM Crossfit
12:32
35# kb
16
Jason
Bloom
6:30 AM Crossfit
13:20
35# KB
17
Private
 
6:30 AM Crossfit
0:00
Female Athletes
1
Liz
Lynde
4:30 PM CrossFit
10:25
2
Jennifer
Freund
9:00 AM CrossFit
10:58
jumping
3
Meredith
Morrow
3:30 PM Crossfit
11:27
26 KB assisted PU
4
Jessica
Funke
9:00 AM CrossFit
11:28
red band
5
Rachel
Whelen
3:30 PM Crossfit
11:44
26 KB - ring rows
6
Jeanie
Kanaley
3:30 PM Crossfit
12:25
7
Elizabeth
ONeil
9:00 AM CrossFit
12:31
jumping pu
8
Private
 
6:30 AM Crossfit
12:40
9
Joline
Weissgarber
9:00 AM CrossFit
12:49
blue and green band; row instad of run
10
Gina
Stillman
9:00 AM CrossFit
13:15
red and blue band
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