Whiteboard: 
Sunday, November 24, 2019
Male Athletes
1
Nick
Lubbers
3:00 PM Open Gym
6:10
2
Matt
Janda
3:00 PM Open Gym
5:21
su - 2:1. 5:00, 5:14, 5:21, 4:40
3
Timothy
Hunt
3:00 PM Open Gym
5:46
R1:5:41 R2: 5:13 R3: 5:33 R4:5:46 SU
4
Jamey
Howard
3:00 PM Open Gym
8:11
only did 2 rounds (6:36, 8:11)
Female Athletes
1
Allison
DeGrave
3:00 PM Open Gym
5:30
not 100% sure of time. All rx except SU
2
Nicole
Howard
3:00 PM Open Gym
5:37
85,105,120
3
Gabriella
Arcuri
3:00 PM Open Gym
5:40
heavy on the ish. 125# su
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