Whiteboard: 
Saturday, November 24, 2018
Male Clients
1
Allan
Fleck
CrossFit: 12:30 PM
5 + 11
2
Court
Caron
9:00 AM CrossFit
7 + 5
3
Bill
Morrison
9:00 AM CrossFit
7 + 0
4
jonathan
miles
9:00 AM CrossFit
5 + 13
5
christopher
Hamblin
8:00 AM CrossFit
4 + 5
6
Michael
McGuire
CrossFit: 12:30 PM
5 + 22
35
7
Matthew
Sprague
CrossFit: 12:30 PM
5 + 15
Box chest to bar 35lb dumbbells
8
Anthony
Chatigny
8:00 AM CrossFit
5 + 11
35#
Female Clients
1
Emily
Souza
8:00 AM CrossFit
7 + 8
5, 10KB, 15 cal
2
Kate
Wolhaupter
9:00 AM CrossFit
7 + 0
20# dumbells
3
Samantha
Roy
8:00 AM CrossFit
5 + 7
15#, band pu
4
Private
 
9:00 AM CrossFit
5 + 5
5
Shayna
Lopes
9:00 AM CrossFit
4 + 15
20#, kpu
Powered By Wodify