Whiteboard: 
Monday, November 23, 2020
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Men's Back Squat
Mike Machowek
01/02/2016
1 x 45 @ 95 lbs
Octavio Alejandre
03/03/2020
1 x 10 @ 315 lbs
Randy Rogers
03/03/2020
1 x 10 @ 300 lbs
Women's Back Squat
Cristen Rogers
03/03/2020
1 x 10 @ 155 lbs
Isarai Thieme
03/03/2020
1 x 10 @ 155 lbs
Sadee Jones
07/26/2021
1 x 5 @ 285 lbs
Male Clients
1
Bob
Barene
CrossFit: 12:00 PM
1 x 10 @ 245 lbs
2
Harley
Stone
CrossFit: 3:30 PM
1 x 10 @ 185 lbs
3
Mike
Machowek
CrossFit: 3:30 PM
1 x 7 @ 250 lbs
4
Ben
Barene
CrossFit: 4:30 PM
1 x 9 @ 185 lbs
Female Clients
1
Lauren
Atwood
5:30pm CrossFit
1 x 6 @ 215 lbs
2
Private
 
5:30pm CrossFit
1 x 8 @ 155 lbs
3
Michelle
Lang
CrossFit: 4:30 PM
1 x 7 @ 155 lbs
4
Private
 
6:30pm CrossFit
1 x 6 @ 135 lbs
5
Megan
McLean
5:30pm CrossFit
1 x 4 @ 155 lbs
6
Brenda
Cardenas
CrossFit: 9:00 AM
1 x 4 @ 150 lbs
7
Johanna
Stone
CrossFit: 3:30 PM
1 x 4 @ 140 lbs
8
Carla
Favro
5:30pm CrossFit
1 x 4 @ 125 lbs
8
Nicole
McEntyre
5:30pm CrossFit
1 x 4 @ 125 lbs
9
Kavina
Brown
6:30pm CrossFit
1 x 4 @ 110 lbs
10
Ana
Herr
CrossFit: 4:30 PM
1 x 4 @ 85 lbs
10
Tessie
Lang
CrossFit: 4:30 PM
1 x 4 @ 85 lbs
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