Whiteboard: 
Saturday, November 23, 2019
Male Clients
1
Mike
Machowek
9:00am Saturday CrossFit
9 + 10
2
Russell
Bates
9:00am Saturday CrossFit
9 + 9
Green KB / Vest / Squats
3
Brad
Gherna
9:00am Saturday CrossFit
8 + 0
8 complete Rounds J/Pull ups
Female Clients
1
Megan
Bergeson
9:00am Saturday CrossFit
9 + 21
Jumping P/U
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