Whiteboard: 
Friday, November 23, 2018
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Men's Clean and Jerk Complex 
Action  Jackson 
11/23/2018
5 x 1 @ 205 lbs
mario mancha
11/23/2018
5 x 1 @ 205 lbs
Private
11/23/2018
5 x 1 @ 185 lbs
Women's Clean and Jerk Complex 
Lindsey Chapin
11/23/2018
5 x 1 @ 95 lbs
Stephanie Marnocha
11/23/2018
5 x 1 @ 85 lbs
Male Athletes
1
Action
Jackson
9:30 AM CrossFit
5 x 1 @ 205 lbs
1
mario
mancha
4:30 PM CrossFit
5 x 1 @ 205 lbs
2
Private
 
4:30 PM CrossFit
5 x 1 @ 185 lbs
3
Chris
Benedict
4:30 PM CrossFit
5 x 1 @ 155 lbs
Rx+...2 OH lifts per movement
3
Steven
Barnett
4:30 PM CrossFit
5 x 1 @ 155 lbs
4
Ryan
McKeel
9:30 AM CrossFit
5 x 1 @ 125 lbs
5
Maximilliam
Cabrera
9:30 AM CrossFit
5 x 1 @ 95 lbs
Female Athletes
1
Timbre
Shriver
5:30 PM CrossFit
5 x 1 @ 100 lbs
last 2 rounds @100
2
Lindsey
Chapin
4:30 PM CrossFit
5 x 1 @ 95 lbs
3
Stephanie
Marnocha
4:30 PM CrossFit
5 x 1 @ 85 lbs
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