Whiteboard: 
Wednesday, November 23, 2016
Male Athletes
1
Ammon
Woods
5:00 PM WOD
315 lbs
6x3
2
Brett
Gifford
5:00 PM WOD
275 lbs
3
Butch
Leckey
7:00 PM WOD
215 lbs
rdl recovery from powerlifting
4
Derek
Wilcock
5:30 AM WOD
405 lbs
4x3
5
Brandon
Walters
5:30 AM WOD
250 lbs
All rounds
Female Athletes
1
Megan
Kypke
5:00 PM WOD
205 lbs
2
Becky
Lavender
8:30 AM WOD (Daycare)
185 lbs
5x3
3
Kim
Riggs
8:30 AM WOD (Daycare)
180 lbs
4
Patti
Rowley
8:30 AM WOD (Daycare)
160 lbs
5
Aleesa
Wiltbank
5:30 AM WOD
155 lbs
6
Krystal
Acosta
8:30 AM WOD (Daycare)
155 lbs
7
Alva
Lopez
8:30 AM WOD (Daycare)
125 lbs
last set of 3 at #135
7
Jodee
Brinkerhoff
8:30 AM WOD (Daycare)
125 lbs
75, 85, 105
8
Melanie
Bloomfield
5:30 AM WOD
115 lbs
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