Whiteboard: 
Friday, November 22, 2019
Male Athletes
1
Jeff
Flippen
4:30 PM CrossFit
56 Reps
w/ Uri
2
david
rivera
3:30 PM CrossFit
49 Reps
W/ Stu
2
stuart
baker
3:30 PM CrossFit
49 Reps
3
Frank
Carvalho
5:30 PM CrossFit
39 Reps
W/ Cathy
4
Dub305
auguste
5:30 AM CrossFit
20 Reps
5
angelo
kizeridis
5:30 AM CrossFit
78 Reps
5
jesse
irias
5:30 AM CrossFit
78 Reps
With Josh a.k.a Flash/Angelo
5
joshua
franco
5:30 AM CrossFit
78 Reps
6
Giovanni
Pugliese
9:00 AM CrossFit
72 Reps
6
Hugh
Stewart
9:00 AM CrossFit
72 Reps
7
Juan
Reynoso
5:30 AM CrossFit
60 Reps
w/ Carlos and Mike (2 - 1 scheme)
7
Michael
Sasario Jr
5:30 AM CrossFit
60 Reps
w/ Carlos and Juan (2 - 1 scheme)
8
Ioannys
Kizeridis
5:30 AM CrossFit
44 Reps
W/ Dub Rx+
9
Elton
Browne
 7:00 AM CrossFit
36 Reps
10
Jose
Campos
6:30 PM CrossFit
35 Reps
11
JACK
ADE
3:30 PM CrossFit
32 Reps
11
Josh
Mejia
3:30 PM CrossFit
32 Reps
12
Carlos
Mejias
8:00 AM CrossFit
42 Reps
13
Javier
Garcia
 7:00 AM CrossFit
36 Reps
Female Athletes
1
Cathy
Wentzel
5:30 PM CrossFit
39 Reps
With Frank
2
Casey
Joyner
5:30 AM CrossFit
36 Reps
With daph
2
Daphne
Jean-Pierre
5:30 AM CrossFit
36 Reps
Casey J!
3
Alexandra
Ochoa
5:30 AM CrossFit
62 Reps
3
Stephanie
Franco
5:30 AM CrossFit
62 Reps
4
andrea
pugliese
4:30 PM CrossFit
56 Reps
5
Samantha
Vance
5:30 PM CrossFit
49 Reps
6
Sade
Diaz
 7:00 AM CrossFit
24 Reps
7
Angelic
Mercer
5:30 PM CrossFit
54 Reps
45 lb
8
Hanna
Stewart
3:30 PM CrossFit
48 Reps
9
Fiorella
Carvalho
6:30 PM CrossFit
47 Reps
65lb
10
karina
triana
5:30 AM CrossFit
32 Reps
11
niurka
Herrera
CrossFit: 10:00 AM
24 Reps
35#
12
nerychelle
castillero
5:30 AM CrossFit
12 Reps
65
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