Whiteboard: 
Friday, November 22, 2019
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Men's Push Press
Blaise Arbogast
11/22/2019
1 x 3 @ 285 lbs
Andrew Starsick
02/06/2018
1 x 3 @ 255 lbs
Nate Smith
04/10/2019
1 x 3 @ 225 lbs
Women's Push Press
Brandi Naylor
02/06/2018
1 x 3 @ 140 lbs
Rachel Mullins
02/06/2018
1 x 3 @ 135 lbs
Amber Smith
02/06/2018
1 x 3 @ 135 lbs
Male Clients
1
Blaise
Arbogast
5:30pm CrossFit
1 x 3 @ 285 lbs
missed rep 2 @ 315
2
Zack
Mullikin
5:30pm CrossFit
1 x 3 @ 250 lbs
3
Andrew
Starsick
6:30pm CrossFit
1 x 3 @ 245 lbs
4
Ryan
Cain
6:30pm CrossFit
1 x 3 @ 215 lbs
5
Justin
Arndt
4:30pm CrossFit
1 x 3 @ 205 lbs
6
Private
 
6:30pm CrossFit
1 x 3 @ 195 lbs
6
Todd
Dixon
4:30pm CrossFit
1 x 3 @ 195 lbs
7
Curtis
Wentz
6:30pm CrossFit
1 x 3 @ 185 lbs
205x2
7
Jacob
Raymond
4:30pm CrossFit
1 x 3 @ 185 lbs
7
Nate
Smith
12:00pm CrossFit
1 x 3 @ 185 lbs
7
Stephen
Sutherland
5:30pm CrossFit
1 x 3 @ 185 lbs
8
Jason
Ham
4:30pm CrossFit
1 x 3 @ 175 lbs
8
Rick
Kyle
6:30pm CrossFit
1 x 3 @ 175 lbs
9
nathan
kinsley
5:30pm CrossFit
1 x 3 @ 155 lbs
9
Tyler
Messenger
8:00am CrossFit
1 x 3 @ 155 lbs
10
Aaron
Thomas
12:00pm CrossFit
1 x 3 @ 145 lbs
10
adam
charlton
3:30pm CrossFit
1 x 3 @ 145 lbs
10
Peter
Wetterauer
6:30pm CrossFit
1 x 3 @ 145 lbs
10
Robert
Bossarte
8:00am CrossFit
1 x 3 @ 145 lbs
11
Guadalupe
Leon
6:30pm CrossFit
1 x 3 @ 125 lbs
12
Jackson
Cramer
3:30pm CrossFit
1 x 3 @ 115 lbs
12
Mark
Victor
6:30pm CrossFit
1 x 3 @ 115 lbs
Female Clients
1
Rachel
Mullins
12:00pm CrossFit
3 x 3 @ 145 lbs
1
Sarah
Miller
12:00pm CrossFit
1 x 3 @ 145 lbs
2
Brandi
Naylor
3:30pm CrossFit
1 x 3 @ 135 lbs
3
Amelia
Brugnoli
3:30pm CrossFit
1 x 3 @ 130 lbs
4
Bri
Kocher
5:30pm CrossFit
1 x 3 @ 125 lbs
4
Hana
Thixton
4:30pm CrossFit
1 x 3 @ 125 lbs
4
Teresa
Stire
8:00am CrossFit
1 x 3 @ 125 lbs
5
Keba
Vance
8:00am CrossFit
3 x 3 @ 115 lbs
5
Ashley
Raymond
4:30pm CrossFit
1 x 3 @ 115 lbs
5
Brittany
Sloneker
5:30pm CrossFit
1 x 3 @ 115 lbs
5
Kalyn
Noechel
5:30pm CrossFit
1 x 3 @ 115 lbs
5
Seretha
hall
8:00am CrossFit
1 x 3 @ 115 lbs
6
Kaitlyn
Johnson
8:00am CrossFit
1 x 3 @ 105 lbs
Blah
7
April
Marshalek
3:30pm CrossFit
1 x 3 @ 95 lbs
7
chelsea
workman
3:30pm CrossFit
1 x 3 @ 95 lbs
7
Kayla
Brand
6:30pm CrossFit
1 x 3 @ 95 lbs
8
Cari
Murral
8:00am CrossFit
1 x 3 @ 90 lbs
8
Casey
Baird
8:00am CrossFit
1 x 3 @ 90 lbs
8
Erin
McCarthy
5:30pm CrossFit
1 x 3 @ 90 lbs
9
Hannah
Abraham
8:00am CrossFit
3 x 3 @ 85 lbs
9
Jodi
Coker
12:00pm CrossFit
1 x 3 @ 85 lbs
9
zahira
reyes
6:30pm CrossFit
1 x 3 @ 85 lbs
10
Cindy
Victor
6:30pm CrossFit
1 x 3 @ 80 lbs
11
Nicoletta
Ciampa
6:00am CrossFit
1 x 3 @ 75 lbs
12
Katherine
Craig
6:00am CrossFit
1 x 3 @ 55 lbs
13
Lexi
Douglas
6:30pm CrossFit
1 x 3 @ 0 lbs
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