Whiteboard: 
Thursday, November 22, 2018
Male Athletes
1
Brad
Bosley
5:30 AM WOD
28:45
2
Tim
Trendler
5:30 AM WOD
39:06
Female Athletes
1
Karen
Jaress
5:30 AM WOD
23:33
2
Christina
Mayes 🏋🏃💃🤓
5:30 AM WOD
29:07
pike pushups
3
Melanie
Bloomfield
5:30 AM WOD
29:09
4
Private
 
5:30 AM WOD
30:22
5
Nikki
Slaugh🕊🌊🍩
5:30 AM WOD
34:05
seated DB press; hanging knee raises
6
Jodee
Brinkerhoff
5:30 AM WOD
41:35
Modified some movements. I think I did 5 rounds on the 4 round se...
7
Private
 
8:30 AM WOD (Daycare)
45:36
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