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Monday, November 21, 2016
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Men's Dual KB Rack Box Squat
No male leaders to show...
Women's Dual KB Rack Box Squat
No female leaders to show...
Male Athletes
1
Kyle
Krueger
5:15 AM CrossFit
3 x 8 @ 88 lbs
2
Juan
Chavez
6:30 PM CrossFit
3 x 10 @ 70 lbs
3
jaron
Becerra
5:15 AM CrossFit
4 x 10 @ 53 lbs
3
Jeff
Scullark
4:30 PM CrossFit
4 x 10 @ 53 lbs
3
Kirk
Moore
9:15 AM CrossFit
4 x 10 @ 53 lbs
3
Michael
Tobis
5:30 PM CrossFit
3 x 30 @ 53 lbs
3
Brian
Wilcox
5:15 AM CrossFit
2 x 10 @ 53 lbs
1 at 44
3
Anil
Hussain
5:30 PM CrossFit
1 x 10 @ 53 lbs
2X10 44#
3
Christopher
Mink
5:15 AM CrossFit
1 x 10 @ 53 lbs
3
Gary
Bowker
4:30 PM CrossFit
1 x 10 @ 53 lbs
3
Pedro
Melendez
4:30 PM CrossFit
1 x 10 @ 53 lbs
4
Cody
Williams
4:30 PM CrossFit
4 x 10 @ 44 lbs
4
Brian
Cresswell
9:15 AM CrossFit
2 x 10 @ 44 lbs
2 x 10 at 35 also
5
Charles
Lafkoff
9:15 AM CrossFit
4 x 10 @ 35 lbs
6
Jacob
Cresswell
9:15 AM CrossFit
1 x 1 @ 26 lbs
Female Athletes
1
Alexa
Montemayor
6:30 PM CrossFit
4 x 10 @ 56 lbs
2
Andrea
Bruti
5:15 AM CrossFit
2 x 10 @ 44 lbs
2 x 10 = 35
3
Teresa
Montemayor
6:30 PM CrossFit
4 x 10 @ 36 lbs
2 sets with 28 # Kb
4
Brie
Gomez
5:15 AM CrossFit
4 x 10 @ 35 lbs
4
Jessica
Jackson
5:15 AM CrossFit
4 x 10 @ 35 lbs
4
Leslie
Eldred
5:15 AM CrossFit
4 x 10 @ 35 lbs
35 each hand
4
Rosemary
Imbert
9:15 AM CrossFit
4 x 10 @ 35 lbs
4
Katie
Wright
9:15 AM CrossFit
2 x 10 @ 35 lbs
1x10@26@, 1x10@18#
5
haidee
santiago
5:15 AM CrossFit
4 x 10 @ 26 lbs
5
Leiani
Kelly
4:30 PM CrossFit
4 x 10 @ 26 lbs
5
Monica
Terrell
4:30 PM CrossFit
4 x 10 @ 26 lbs
6
michelle
walding
5:15 AM CrossFit
3 x 10 @ 18 lbs
7
lola
santiago
5:15 AM CrossFit
4 x 10 @ 8 lbs
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