Whiteboard: 
Monday, November 21, 2016
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Men's 5RM Back Squat
Ben Sauer
12/19/2016
5 x 5 @ 330 lbs
Walter Daumler
12/09/2016
5 x 5 @ 270 lbs
Robert Lee
11/28/2016
5 x 5 @ 235 lbs
Women's 5RM Back Squat
Erin Bonthron
12/09/2016
5 x 5 @ 195 lbs
Private
12/05/2016
5 x 5 @ 185 lbs
Pilar Perez
11/21/2016
5 x 5 @ 135 lbs
Male Athletes
1
Tannen
Mitchell-B ...
4:30 PM CrossFit
5 x 5 @ 335 lbs
not 5 sets
2
Ryan
Vanvoorhis
4:30 PM CrossFit
5 x 5 @ 325 lbs
3
Brendon
Marek
5:30 PM CrossFit
5 x 5 @ 315 lbs
4
Dallas
Gotschall
4:30 PM CrossFit
5 x 5 @ 295 lbs
4
Juan
Baltierra
6:30 PM CrossFit
5 x 5 @ 295 lbs
5
Robert
Lee
4:30 PM CrossFit
5 x 5 @ 230 lbs
6
Ben
Breslin
5:30 PM CrossFit
5 x 5 @ 225 lbs
7
Walter
Daumler
6:00 AM CrossFit
5 x 5 @ 215 lbs
8
Brian
Hulsey
4:30 PM CrossFit
5 x 5 @ 205 lbs
8
chris
pinnick
4:30 PM CrossFit
5 x 5 @ 205 lbs
8
phillip
costas
9:30 AM CrossFit
5 x 5 @ 205 lbs
9
Ryan
McKeel
5:30 PM CrossFit
5 x 5 @ 185 lbs
Female Athletes
1
simone
kalhorn
6:00 AM CrossFit
5 x 5 @ 210 lbs
2
Natasha
Brown
4:30 PM CrossFit
5 x 5 @ 175 lbs
3
Private
 
9:30 AM CrossFit
5 x 5 @ 155 lbs
4
Charlie
Brown
5:30 PM CrossFit
5 x 5 @ 145 lbs
#mathishard
4
Jenna
Daley
6:00 AM CrossFit
5 x 5 @ 145 lbs
4
Kelsey
Crist
4:30 PM CrossFit
5 x 5 @ 145 lbs
4
Lindsey
Chapin
6:30 PM CrossFit
5 x 5 @ 145 lbs
5
Pilar
Perez
9:30 AM CrossFit
5 x 5 @ 135 lbs
6
Sarah
Massena
12:00 PM CrossFit
5 x 5 @ 90 lbs
7
Christine
Hayes
6:00 AM CrossFit
3 x 5 @ 125 lbs
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