Whiteboard: 
Friday, November 20, 2020
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Men's Hang Squat Snatch Complex
1 Huge Chat
11/20/2020
1 x 4 @ 135 lbs
David Spungin
11/20/2020
1 x 4 @ 125 lbs
Rob Bush
11/20/2020
1 x 4 @ 125 lbs
Women's Hang Squat Snatch Complex
Sage Schoenfeld
11/20/2020
1 x 4 @ 85 lbs
Jordan Dunbar
11/20/2020
1 x 4 @ 75 lbs
Angie O'Keefe
11/20/2020
1 x 4 @ 65 lbs
Male Athletes
1
1
Huge Chat
5:30 PM CrossFit
1 x 4 @ 135 lbs
2
David
Spungin
12:15 PM CrossFit
1 x 4 @ 125 lbs
2
Rob
Bush
12:15 PM CrossFit
1 x 4 @ 125 lbs
3
Bryan
Dunbar
6:00 AM CrossFit
1 x 4 @ 115 lbs
4
Matt
Emmons
8:15 AM CrossFit
1 x 4 @ 105 lbs
5
Alex
Kersis
3:30 PM CrossFit
1 x 4 @ 95 lbs
5
Cameron
Shepherd
8:15 AM CrossFit
1 x 4 @ 95 lbs
5
Doug
Davis
12:15 PM CrossFit
1 x 4 @ 95 lbs
5
John
O'Keefe
4:30 PM CrossFit
1 x 4 @ 95 lbs
5
Private
 
6:00 AM CrossFit
1 x 4 @ 95 lbs
6
Jay
Griggs
8:15 AM CrossFit
1 x 4 @ 85 lbs
7
Ryan
Vogl
12:15 PM CrossFit
1 x 4 @ 75 lbs
8
Bryant
Robert
3:30 PM CrossFit
1 x 4 @ 65 lbs
8
John
Hays
9:30 AM CrossFit
1 x 4 @ 65 lbs
8
Sylvain
Thibault
5:30 PM CrossFit
1 x 4 @ 65 lbs
9
Brian
Roberts
12:15 PM CrossFit
1 x 4 @ 45 lbs
Female Athletes
1
Sage
Schoenfeld
8:15 AM CrossFit
1 x 4 @ 85 lbs
back squat
2
Jordan
Dunbar
8:15 AM CrossFit
1 x 4 @ 75 lbs
3
Angie
O'Keefe
6:00 AM CrossFit
1 x 4 @ 65 lbs
4
Peri
Vogl
9:30 AM CrossFit
1 x 4 @ 55 lbs
5
Beata
Wyatt
4:30 PM CrossFit
1 x 4 @ 50 lbs
6
Amanda
Spungin
12:15 PM CrossFit
1 x 4 @ 45 lbs
6
Dana
Bossert
8:15 AM CrossFit
1 x 4 @ 45 lbs
squat cleans
7
Avani
Patel
5:30 PM CrossFit
1 x 4 @ 35 lbs
7
Ruthann
Christensen
12:15 PM CrossFit
1 x 4 @ 35 lbs
8
kathy
long
8:15 AM CrossFit
1 x 4 @ 30 lbs
9
Carly
Pearlman
12:15 PM CrossFit
1 x 4 @ 25 lbs
9
Kathy
Griffiths
8:15 AM CrossFit
1 x 4 @ 25 lbs
9
Vicki
Spicer
8:15 AM CrossFit
1 x 4 @ 25 lbs
10
Claudine
Phillips
6:00 AM CrossFit
1 x 4 @ 15 lbs
practice
10
Karin
Thomsen
4:30 PM CrossFit
1 x 4 @ 15 lbs
10
Maya
PATEL
5:30 PM CrossFit
1 x 4 @ 15 lbs
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