Whiteboard: 
Wednesday, November 20, 2019
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Men's Back Squat
Scott Kellner
09/17/2017
2 x 5 @ 341.75 lbs
tom Hill
06/06/2018
2 x 5 @ 335 lbs
Jim Sirovy
01/14/2019
2 x 5 @ 300 lbs
Women's Back Squat
Ruth Ritterman
12/09/2019
2 x 5 @ 205 lbs
Claudia Chaloner
10/23/2019
2 x 5 @ 185 lbs
ashley green
11/20/2019
2 x 5 @ 175 lbs
Male Athletes
1
Joshua
Holmes
12pm CrossFit
2 x 5 @ 275 lbs
2
Private
 
6pm CrossFit
5 x 5 @ 245 lbs
2
Connor
Miller 🍟 🍔
5pm CrossFit
2 x 5 @ 245 lbs
3
Adam
Gelfand
12pm CrossFit
2 x 5 @ 240 lbs
3
Nate
Cobb
12pm CrossFit
2 x 5 @ 240 lbs
3
Robby
Tabellija
12pm CrossFit
2 x 5 @ 240 lbs
4
Olivier
Derei
7pm CrossFit
2 x 5 @ 225 lbs
4
Ramon
Ulloa
4pm CrossFit
2 x 5 @ 225 lbs
4
Tyler
Eickmann
4pm CrossFit
2 x 5 @ 225 lbs
5
Brad
Damon
6am CrossFit
2 x 5 @ 220 lbs
6
Brian
Kalmensdottir
6am CrossFit
2 x 5 @ 210 lbs
7
Craig
Kreinest
5pm CrossFit
2 x 5 @ 205 lbs
8
Private
 
4pm CrossFit
2 x 5 @ 195 lbs
8
Ken
Nelson
4pm CrossFit
2 x 5 @ 195 lbs
8
Mykola
Kosenko
4pm CrossFit
2 x 5 @ 195 lbs
9
Brian
Kent
4pm CrossFit
2 x 5 @ 185 lbs
9
Hipster
Carlos
6am CrossFit
2 x 5 @ 185 lbs
9
Ryan
Keith
12pm CrossFit
2 x 5 @ 185 lbs
10
Brandon
Thorsten
4pm CrossFit
2 x 5 @ 175 lbs
10
Jaimeson
Pollen
6pm CrossFit
2 x 5 @ 175 lbs
10
Ron
Kao
12pm CrossFit
2 x 5 @ 175 lbs
11
Michael
Liu
6am CrossFit
2 x 5 @ 170 lbs
12
Bill
Curci
5pm CrossFit
2 x 5 @ 165 lbs
12
Chad
Baker
12pm CrossFit
2 x 5 @ 165 lbs
12
Eric
Otero
5pm CrossFit
2 x 5 @ 165 lbs
12
Iain
Fulton
7am CrossFit
2 x 5 @ 165 lbs
12
Ryan
Goderre
5pm CrossFit
2 x 5 @ 165 lbs
13
Ashish
Grover
7am CrossFit
2 x 5 @ 145 lbs
13
Trevor
Moncrief
7am CrossFit
2 x 5 @ 145 lbs
14
Ahmed
Dahir
12pm CrossFit
2 x 5 @ 135 lbs
15
Julian
Haddad
5pm CrossFit
2 x 5 @ 125 lbs
Female Athletes
1
ashley
green
6pm CrossFit
2 x 5 @ 175 lbs
2
Heather
Spears
12pm CrossFit
2 x 5 @ 155 lbs
3
Lindsey
Hempy
6am CrossFit
2 x 5 @ 145 lbs
4
Janis
Green
7am CrossFit
2 x 5 @ 140 lbs
4
Lisa
Gift
5pm CrossFit
2 x 5 @ 140 lbs
5
kasey
stark
5pm CrossFit
2 x 5 @ 137 lbs
6
Alissa
Cobb
6am CrossFit
2 x 5 @ 135 lbs
6
Deandra
Van Houten
12pm CrossFit
2 x 5 @ 135 lbs
7
Michelle
Robidas
6am CrossFit
2 x 5 @ 125 lbs
7
Patti
Gerckens
8am CrossFit
2 x 5 @ 125 lbs
8
Melissa
Gomez
12pm CrossFit
2 x 5 @ 120 lbs
9
Gretchen
Warren
5pm CrossFit
2 x 5 @ 117 lbs
10
April
Hernandez
8am CrossFit
2 x 5 @ 115 lbs
10
Maria
Mercado
6pm CrossFit
2 x 5 @ 115 lbs
10
Theresa
Brinsa
4pm CrossFit
2 x 5 @ 115 lbs
11
Allie
Hart
12pm CrossFit
2 x 5 @ 110 lbs
11
Janny
Zaa
6pm CrossFit
2 x 5 @ 110 lbs
12
Becca
Chang
6pm CrossFit
2 x 5 @ 105 lbs
12
Kelly
Hill
8am CrossFit
2 x 5 @ 105 lbs
13
Tammy
Nguyen
6am CrossFit
2 x 5 @ 95 lbs
13
Wifey
(aka Chris ...
6pm CrossFit
2 x 5 @ 95 lbs
14
Jaclyn
Morbitzer
8am CrossFit
2 x 5 @ 0 lbs
hip thrusts and clam thrusts
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