Whiteboard: 
Wednesday, November 20, 2019
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Men's Bench Press
Derek Wilcock
11/20/2019
3 x 5 @ 355 lbs
Chad Kobold
01/29/2019
3 x 5 @ 260 lbs
Phresh Prince of Phil-Air
01/29/2019
3 x 5 @ 255 lbs
Women's Bench Press
Johna Kobold
08/03/2019
3 x 5 @ 147 lbs
Kendra Lowry
01/29/2019
3 x 5 @ 120 lbs
Maron Walker
03/21/2018
3 x 5 @ 115 lbs
Male Athletes
1
Derek
Wilcock
5:30am CrossFit All Level...
3 x 5 @ 355 lbs
2
Riky-Bobby
Ringer
5:30am CrossFit All Level...
3 x 5 @ 255 lbs
*slingshot
3
Brock
Johnson
5:30pm CrossFit All Level...
3 x 5 @ 215 lbs
4
jaime
mendez
6:30pm CrossFit All Level...
3 x 5 @ 205 lbs
5
Juan
Jose
11AM CrossFit All Levels
3 x 5 @ 195 lbs
Fail @rep 3 set 3
6
Christopher
Lowry
5:30pm CrossFit All Level...
3 x 5 @ 185 lbs
6
Del
Tutt
5:30pm CrossFit All Level...
3 x 5 @ 185 lbs
7
Private
 
5:30am CrossFit All Level...
3 x 5 @ 165 lbs
8
#Sean
Wieser
6:30pm CrossFit All Level...
3 x 5 @ 157 lbs
9
Andrew
Guajardo
4:30pm CrossFit All Level...
3 x 5 @ 155 lbs
9
Mike
Stoner
5:30am CrossFit All Level...
3 x 5 @ 155 lbs
10
Jon
Fallon
9AM CrossFit All Levels
3 x 5 @ 145 lbs
10
The
Godfather
4:30pm CrossFit All Level...
3 x 5 @ 145 lbs
11
Yaser
Alabdullah
4:30pm CrossFit All Level...
3 x 5 @ 95 lbs
12
John
Cao
5:30pm CrossFit All Level...
3 x 2 @ 185 lbs
4, 3, 2
Female Athletes
1
Johna
Kobold
5:30pm CrossFit All Level...
3 x 5 @ 105 lbs
Still recovering
2
Private
 
5:30pm CrossFit All Level...
3 x 5 @ 95 lbs
2
Kendra
Lowry
5:30pm CrossFit All Level...
3 x 5 @ 95 lbs
3
Savanna
Fallon
5:30pm CrossFit All Level...
3 x 5 @ 90 lbs
4
Mia
McCorkel
5:30pm CrossFit All Level...
3 x 5 @ 85 lbs
5
Christine
Rosini
6:30pm CrossFit All Level...
3 x 5 @ 80 lbs
6
Annie
Lewis
9AM CrossFit All Levels
3 x 5 @ 75 lbs
6
Jennifer
Salazar
5:30pm CrossFit All Level...
3 x 5 @ 75 lbs
7
Catalina
Johnson
4:30pm CrossFit All Level...
3 x 5 @ 70 lbs
7
Lauren
Pew
9AM CrossFit All Levels
3 x 5 @ 70 lbs
8
amy
an
5:30pm CrossFit All Level...
3 x 5 @ 65 lbs
8
Hilary
Thomas
5:30pm CrossFit All Level...
3 x 5 @ 65 lbs
1x1@75
8
Isabella
Rosini
6:30pm CrossFit All Level...
3 x 5 @ 65 lbs
8
silvia
laub
9AM CrossFit All Levels
3 x 5 @ 65 lbs
9
Private
 
5:30am CrossFit All Level...
3 x 5 @ 55 lbs
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