Whiteboard: 
Friday, November 20, 2015
Expand...Leaderboard
Men's Weighted Pull-ups
No male leaders to show...
Women's Weighted Pull-ups
No female leaders to show...
Male Athletes
Female Athletes
1
Jessica
Park
8:30 AM WOD (Daycare)
9 x 1 @ 0 lbs
toe on box
1
Becky
Lavender
5:30 AM WOD
3 x 5 @ 0 lbs
toe on a box pull ups
1
Kim
Riggs
5:30 AM WOD
3 x 5 @ 0 lbs
Wendler shoulder press
1
Ami
Bethea
8:30 AM WOD (Daycare)
2 x 4 @ 8 lbs
2x 10#, 1x 12#
1
Brooke
Woods
5:30 AM WOD
1 x 1 @ 12 lbs
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