Whiteboard: 
Monday, November 19, 2018
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Men's Back Squat
Andrew "VIP" Lewin
11/19/2018
8 x 1 @ 310 lbs
Codge Whitting
11/19/2018
8 x 1 @ 305 lbs
Michael Battaglia
11/19/2018
8 x 1 @ 275 lbs
Women's Back Squat
Courtney FitzPatrick
11/19/2018
8 x 1 @ 170 lbs
Rita Capobianco
11/19/2018
8 x 1 @ 150 lbs
Sierra Werz
11/19/2018
8 x 1 @ 130 lbs
Male Athletes
1
Andrew
"VIP" Lewin
CrossFit: 8:00 PM
8 x 1 @ 310 lbs
2
Codge
Whitting
CrossFit: 6:00 AM
8 x 1 @ 305 lbs
I did it last friday
3
Michael
Battaglia
Open Gym
8 x 1 @ 275 lbs
3
Tod
Rusnack
CrossFit: 9:30 AM
8 x 1 @ 275 lbs
New PR 95. 115 155 215 235 275
4
Paul
Bamba
Open Gym
8 x 1 @ 250 lbs
185,205,225,240,250(PR)
5
Stephen
Kelly
Open Gym
8 x 1 @ 245 lbs
Missed 265
6
Ron
Pascucci
CrossFit: 9:30 AM
8 x 1 @ 200 lbs
7
Tom
Mason
CrossFit: 6:00 AM
8 x 1 @ 150 lbs
Worked up to 150
8
Private
 
CrossFit: 5:30 PM
6 x 1 @ 365 lbs
8
Robert
D'Alessandro
CrossFit: 8:30 AM
1 x 235 @ 0 lbs
8
Brian
Devine
CrossFit: 5:30 PM
1 x 1 @ 315 lbs
Not a PR
8
Brian
Rosen
CrossFit: 5:30 PM
1 x 1 @ 340 lbs
Sorry Coach Dan #BigLeague
8
Chris
Galante
CrossFit: 5:30 PM
1 x 1 @ 285 lbs
Failed 300
8
Private
 
Open Gym
1 x 1 @ 335 lbs
Female Athletes
1
Erika
Sylvester
CrossFit: 6:30 PM
8 x 1 @ 275 lbs
2
Courtney
D’Agostino
CrossFit: 5:30 PM
8 x 1 @ 185 lbs
front squat
2
Daniella
Carrie
CrossFit: 6:30 PM
8 x 1 @ 185 lbs
2
Sophia
Capobianco
CrossFit: 6:30 PM
8 x 1 @ 185 lbs
3
Courtney
FitzPatrick
CrossFit: 6:30 PM
8 x 1 @ 170 lbs
3
Maria
Roberto
CrossFit: 5:30 PM
8 x 1 @ 170 lbs
4
Claudia
Cortes
CrossFit: 6:00 AM
8 x 1 @ 165 lbs
Not a PR
5
Samantha
Toscano
CrossFit: 5:30 PM
8 x 1 @ 155 lbs
6
Rita
Capobianco
CrossFit: 8:30 AM
8 x 1 @ 150 lbs
7
Sierra
Werz
CrossFit: 5:30 PM
8 x 1 @ 130 lbs
8
Kelly
Otis
CrossFit: 6:30 PM
8 x 1 @ 120 lbs
9
Julie
Colbert
CrossFit: 5:30 PM
8 x 1 @ 115 lbs
9
Lissa
Daley
CrossFit: 8:00 PM
8 x 1 @ 115 lbs
10
Anne
Kochendorfer
CrossFit: 9:30 AM
1 x 1 @ 150 lbs
10
Erika
Jang
CrossFit: 6:30 PM
1 x 1 @ 175 lbs
10
Kelly
Flores
CrossFit: 6:00 AM
1 x 1 @ 185 lbs
10
Private
 
Open Gym
1 x 1 @ 175 lbs
10
Lynda
Capobianco
CrossFit: 8:30 AM
1 x 1 @ 130 lbs
10
Nicole
Bamba
CrossFit: 6:30 PM
1 x 1 @ 175 lbs
10
Susan
Gianfortune
CrossFit: 8:30 AM
1 x 1 @ 130 lbs
10
Tina
Vaccaro
CrossFit: 8:30 AM
1 x 1 @ 210 lbs
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