Whiteboard: 
Thursday, November 19, 2015
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Men's Shoulder Press
Ammon Woods
11/19/2015
1 x 5 @ 180 lbs
Trevor Page
06/13/2016
1 x 5 @ 175 lbs
Butch Leckey
05/19/2015
1 x 5 @ 155 lbs
Women's Shoulder Press
Stephanie Nix
05/31/2016
1 x 5 @ 105 lbs
Lexi Moore
09/26/2017
1 x 5 @ 81 lbs
Courtney Longshore
11/15/2018
1 x 5 @ 80 lbs
Male Athletes
1
Ammon
Woods
5:30 AM WOD
1 x 5 @ 135 lbs
2
Butch
Leckey
7:00 PM WOD
1 x 5 @ 120 lbs
3
Ryan
Moody
5:30 AM WOD
1 x 5 @ 115 lbs
3
Trevor
Page
5:00 PM WOD
1 x 5 @ 115 lbs
4
Aaron
Kleiner
9:30 AM WOD (Daycare)
1 x 5 @ 95 lbs
4
Bruce
Watkins
7:00 PM WOD
1 x 5 @ 95 lbs
4
Garrett
Blackwell
9:30 AM WOD (Daycare)
1 x 5 @ 95 lbs
5
Joe
Burr
8:30 AM WOD (Daycare)
1 x 5 @ 75 lbs
Female Athletes
1
Jessica
Park
8:30 AM WOD (Daycare)
1 x 5 @ 85 lbs
2
Private
 
9:30 AM WOD (Daycare)
1 x 5 @ 65 lbs
3
Becky
Lavender
5:30 AM WOD
1 x 5 @ 50 lbs
4
Alyssa
Cantrell
7:00 PM WOD
1 x 5 @ 45 lbs
4
Amanda
Sparks
5:00 PM WOD
1 x 5 @ 45 lbs
4
Annette
Page
5:00 PM WOD
1 x 5 @ 45 lbs
4
Brittney
Blount
8:30 AM WOD (Daycare)
1 x 5 @ 45 lbs
4
Courtney
Baker Benziger
8:30 AM WOD (Daycare)
1 x 5 @ 45 lbs
4
Private
 
8:30 AM WOD (Daycare)
1 x 5 @ 45 lbs
4
Emilee
Olmstead
5:00 PM WOD
1 x 5 @ 45 lbs
4
Lacey
Grainger
8:30 AM WOD (Daycare)
1 x 5 @ 45 lbs
4
Whitney
Tullgren
5:30 AM WOD
1 x 5 @ 45 lbs
5
Brooke
Woods
5:30 AM WOD
1 x 5 @ 40 lbs
5
Heidi
Mussemann
7:00 PM WOD
1 x 5 @ 40 lbs
5
Nikki
Slaugh💃🏻🌊🍩
5:30 AM WOD
1 x 5 @ 40 lbs
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