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Wednesday, November 18, 2020
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Men's Back Squat
James Price
06/12/2020
10 x 3 @ 315 lbs
Tom czartorski
06/12/2020
10 x 3 @ 225 lbs
Billy Amshoff
11/11/2020
10 x 3 @ 225 lbs
Women's Back Squat
Amy Wacker
02/26/2014
10 x 3 @ 145 lbs
Kirsten Spencer
11/18/2020
10 x 3 @ 145 lbs
Megan Robertson
11/25/2020
10 x 3 @ 135 lbs
Male Athletes
1
Lathon
Logan
5:00 PM CrossFit
10 x 3 @ 225 lbs
2
Timothy
Followell
5:30 AM CrossFit
1 x 1 @ 195 lbs
Female Athletes
1
Kirsten
Spencer
12 Noon CrossFit
10 x 3 @ 145 lbs
2
Kandice
Hammersmith
5:30 AM CrossFit
10 x 3 @ 135 lbs
3
Sara
Rendon
5:30 AM CrossFit
10 x 3 @ 125 lbs
4
Carmen
Coleman
5:30 AM CrossFit
10 x 3 @ 115 lbs
5
Private
 
12 Noon CrossFit
10 x 3 @ 100 lbs
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