Whiteboard: 
Monday, November 18, 2019
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Men's Back Squat
Butch Leckey
07/24/2017
3 x 8 @ 315 lbs
Austin Sunderland
11/18/2019
3 x 8 @ 245 lbs
Brad Bosley
11/18/2019
3 x 8 @ 218 lbs
Women's Back Squat
Nikki Slaugh💃🏻🌊🍩
10/08/2019
3 x 8 @ 135 lbs
Private
11/18/2019
3 x 8 @ 125 lbs
Lexi Moore
07/24/2017
3 x 8 @ 105 lbs
Male Athletes
1
Austin
Sunderland
5:30 PM WOD
3 x 8 @ 245 lbs
2
Brad
Bosley
8:30 AM WOD (Daycare)
3 x 8 @ 218 lbs
3
Ben
Skinner
5:30 AM WOD
3 x 8 @ 205 lbs
3
Jeremiah
Thorne
5:30 AM WOD
3 x 8 @ 205 lbs
4
Brandon
Walters
5:30 AM WOD
3 x 8 @ 185 lbs
5
JD
(Roland) D ...
8:30 AM WOD (Daycare)
3 x 8 @ 165 lbs
6
Tim
Schomaker
5:30 AM WOD
1 x 3 @ 205 lbs
Also 10 X 95, 3 sets of 8 reps at 135. Legs felt really good toda...
Female Athletes
1
Private
 
8:30 AM WOD (Daycare)
3 x 8 @ 125 lbs
2
Lexi
Moore
8:30 AM WOD (Daycare)
3 x 8 @ 105 lbs
3
Melanie
Bloomfield
8:30 AM WOD (Daycare)
3 x 8 @ 95 lbs
4
Amy
Skinner
5:30 AM WOD
3 x 8 @ 85 lbs
5
Theresa
Quinn
8:30 AM WOD (Daycare)
3 x 8 @ 55 lbs
6
Annette
Page
5:30 PM WOD
2 x 8 @ 115 lbs
6
Jeni
Jones
8:30 AM WOD (Daycare)
1 x 3 @ 90 lbs
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