Whiteboard: 
Monday, November 18, 2019
Expand...Leaderboard
Men's Macho Man Complex
Brett Burnett
11/18/2019
1 x 1 @ 205 lbs
Ben Smith
11/18/2019
1 x 1 @ 195 lbs
Alan Frank
11/18/2019
1 x 1 @ 185 lbs
Women's Macho Man Complex
Mikayla Smith
11/18/2019
1 x 1 @ 125 lbs
Jocelyn Dagustino
11/18/2019
1 x 1 @ 105 lbs
Amanda Reed
11/18/2019
1 x 1 @ 95 lbs
Male Athletes
1
Brett
Burnett
CrossFit: 5:30 AM
1 x 1 @ 205 lbs
2
Ben
Smith
CrossFit: 9:30 AM
1 x 1 @ 195 lbs
3
Alan
Frank
CrossFit: 4:30 PM
1 x 1 @ 185 lbs
4
Kory
Southward
CrossFit: 9:30 AM
1 x 1 @ 155 lbs
weird shortness of breath. Not 100%
5
Garrett
Page
CrossFit: 3:30 PM
1 x 1 @ 145 lbs
6
Ciro
Dominguez
CrossFit: 5:30 PM
1 x 1 @ 135 lbs
7
Jacob
Ocanas
CrossFit: 5:30 AM
1 x 1 @ 125 lbs
8
Rodney
Franks
CrossFit: 4:30 PM
4 x 5 @ 115 lbs
For practice on cleans just technique today
8
Kenny
Kong
CrossFit: 9:30 AM
1 x 1 @ 115 lbs
Female Athletes
1
Mikayla
Smith
CrossFit: 4:30 PM
1 x 1 @ 125 lbs
2
Jocelyn
Dagustino
CrossFit: 4:30 PM
1 x 1 @ 105 lbs
3
Amanda
Reed
CrossFit: 9:30 AM
1 x 1 @ 95 lbs
4
Kat
Ocanas
CrossFit: 5:30 AM
1 x 1 @ 70 lbs
5
Alyssa
Sake
CrossFit: 5:30 AM
1 x 1 @ 65 lbs
Powered By Wodify