Whiteboard: 
Wednesday, November 18, 2015
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Men's Back Squat
Adam Delgado
04/22/2019
1 x 3 @ 355 lbs
Thomas Morales
04/17/2017
1 x 3 @ 335 lbs
Kyle McGavock
04/22/2019
1 x 3 @ 325 lbs
Women's Back Squat
Makayla Simmons
08/19/2020
1 x 3 @ 225 lbs
Emily Nix
07/31/2017
1 x 3 @ 215 lbs
tracy may
05/15/2019
1 x 3 @ 215 lbs
Male Clients
1
BoBo
Morrow
5:45 PM CrossFit
1 x 3 @ 405 lbs
2
marcus
boehler
5:45 PM CrossFit
1 x 3 @ 275 lbs
3
Anthony
Ramos
5:45 AM CrossFit
1 x 3 @ 270 lbs
4
Joel
DeLaO
5:45 PM CrossFit
1 x 3 @ 265 lbs
4
Zach
Reeves
5:45 PM CrossFit
1 x 3 @ 265 lbs
5
Cameron
Reeves
5:45 AM CrossFit
1 x 3 @ 245 lbs
6
Jacob
Young
5:45 AM CrossFit
2 x 3 @ 225 lbs
155(2), 185(2), 225(2)
7
Carlos
Aguirre
5:45 PM CrossFit
1 x 3 @ 215 lbs
8
kyle
lawles
5:45 AM CrossFit
1 x 3 @ 155 lbs
9
Nate
Stroh
5:45 AM CrossFit
1 x 3 @ 135 lbs
7x95, 7x95, 5x95, 5x95, 115x3, 135x3
10
Keith
Phillips
8:30AM CrossFit
1 x 3 @ 125 lbs
11
Sha
Gearn
5:45 AM CrossFit
1 x 1 @ 285 lbs
Female Clients
1
Kristin
Huseman
5:45 PM CrossFit
1 x 3 @ 185 lbs
2
Ashley
Reeves
5:45 PM CrossFit
1 x 3 @ 165 lbs
2 on second set
3
Sarah
Arora
5:45 AM CrossFit
1 x 3 @ 135 lbs
4
Jenn
Reeves
5:45 PM CrossFit
1 x 3 @ 125 lbs
55,75,95,115,125
4
Moana
Pedraza
5:45 PM CrossFit
1 x 3 @ 125 lbs
5
jessica
Sattler
8:30AM CrossFit
1 x 3 @ 110 lbs
75,95,110
5
Kim
STROH
8:30AM CrossFit
1 x 3 @ 110 lbs
75,95,110
6
angella
mayfield
8:30AM CrossFit
1 x 3 @ 45 lbs
7
NATALIE
LAWLES
8:30AM CrossFit
1 x 1 @ 105 lbs
7
tracy
may
8:30AM CrossFit
1 x 1 @ 115 lbs
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