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Components
Metcon
Settings
Location
(All)
CrossFit Staines
Program
CrossFit
Lockdown
Olympic Weightlifting
Open Gym
Date
WOD
Tuesday - CrossFit Staines
Class
(All)
07:00am Live Zoom Session - ID: 727-261-5133
Age Group
All Ages
0 - 17
18 - 24
25 - 34
35 - 44
45 - 54
55 - 64
65+
Count (M/F):
1 (1/0)
WOD
Tuesday
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Whiteboard:
Tuesday, 17, November 2020
Male Clients
1
mike
willerton
07:00am Live Zoom Session...
302 Reps
10kg BoO- 6,6,7,8,9 DB Snatch - 10, 10, 12,12,13 RT - 33,37,37,37...
Female Clients
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