Whiteboard: 
Tuesday, November 17, 2020
Male Clients
1
Zach
Sawyer
12:00 PM CrossFit
17:12
2
Ely
Ibrahim
12:00 PM CrossFit
17:22
3
Eric
Wrona
12:00 PM CrossFit
17:38
4
Kyle
Jones
5:00 am CrossFit
17:43
Row
5
Marc
Jones
5:00 am CrossFit
18:23
6
Noel
Janacek
12:00 PM CrossFit
19:21
Row
7
Private
 
5:00 am CrossFit
20:23
8
David
Guerra
5:00 am CrossFit
22:11
9
Chance
Oliver
6:00 am CrossFit
17:09
65#
10
Mark
Brooks
5:00 am CrossFit
18:24
Bike; 75#
11
Vinod
Nutakki
5:00 pm CrossFit
18:30
65 lbs Ran 400m and 300m
12
Jason
Pavelka
6:00 am CrossFit
19:27
65 lb
13
shaun
Skinner
5:00 pm CrossFit
19:51
75lbs
14
Tom
Powers
5:00 am CrossFit
21:42
65# 28/14 bike
15
John
Curl
6:00 am CrossFit
22:40
65#
16
Layton
Dale
7:00 am CrossFit
22:51
65#
17
Jose
Norat
12:00 PM CrossFit
22:57
Bike 28cal 14cal 65# BRL
18
Daniel
Russell
5:00 pm CrossFit
23:01
75lb lunges
19
Hitesh
Patel
5:00 am CrossFit
23:34
#65
20
Pilers
Aldo
5:00 pm CrossFit
23:38
21
Yair
Frenkel
12:00 PM CrossFit
23:58
22
Lotan
Stern
5:00 am CrossFit
27:34
Bike 28,28,21,21 / 75# 30,10,10,10 / SU 30,30,20,20
23
Steve
Strobl
12:00 PM CrossFit
27:35
65lb
Female Clients
1
Michelle
Purcell
6:00 am CrossFit
17:52
2
Allison
Whittaker
6:00 pm CrossFit
19:48
3
Titan
Chijioke
7:00 am CrossFit
20:01
😂 at myself taking my sweet Jesus time 😂 I can’t feel my legs
4
Shannon
Poulston
6:00 pm CrossFit
20:11
5
Antoinette
Iroko
7:00pm CrossFit
21:01
6
Gillian
Mbugua
12:00 PM CrossFit
25:27
Bike
7
Sommer
Allen
5:00 pm CrossFit
16:46
8
Taylor
Hoch
12:00 PM CrossFit
17:53
45lbs
9
Stephanie
Carenza
5:00 am CrossFit
17:57
55#
10
Morgan
Littauer
5:00 pm CrossFit
18:10
RX Weight - 65lb backsquat from the ground
11
Judy
Russell
5:00 pm CrossFit
18:40
55#
12
Chelsea
Hampton
5:00 pm CrossFit
19:23
45#, worried about acl
13
Keren
Nehory
12:00 PM CrossFit
19:55
step up in stand Lunge
14
Stacey
Davis
5:00 am CrossFit
20:46
300/200m run, 45# front rack
15
Kristie
Brooks
5:00 am CrossFit
21:18
55lb lunge
16
Cathy
Landry
5:00 pm CrossFit
22:24
35bb
17
Beth
Lee
5:00 am CrossFit
23:18
All kinds of scaling
18
Neelima
Agrawal
5:00 am CrossFit
26:00
19
Kris
Fanning
7:00 am CrossFit
27:15
45#
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