Whiteboard: 
Monday, November 16, 2020
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Men's Jackie
Dustin Moore
11/16/2020
7:06
Haden Simmons
11/16/2020
7:40
Alex Rowton
07/13/2020
8:38
Women's Jackie
Lindy Self
11/16/2020
7:15
Brandy Burnett
11/16/2020
9:26
Sonja Hubbard
11/16/2020
10:21
Male Clients
1
Dustin
Moore
4:30 PM CrossFit
7:06
3:40 row 25/15/10 Thrusters 18/12 Pull ups
2
Haden
Simmons
4:30 PM CrossFit
7:40
paused twice on thrusters in front squat 10/10/10 pullups
3
Brandon
Burnett
  Open Gym lunch
8:48
4
Bradley
McGlaughn
4:30 PM CrossFit
8:51
5
Dustin
Hughes
6:30 AM CrossFit
8:55
6
Alex
Rowton
5:30 PM CrossFit
9:11
7
Travis
Fenix
6:30 AM CrossFit
10:10
8
Mike
Early
6:30 AM CrossFit
11:58
9
Rick
Pavick
5:30 PM CrossFit
14:52
10
Ty
Harris
4:30 PM CrossFit
8:06
Jumping pull ups
11
William
Hobbs
  Open Gym lunch
8:10
12
Jeff
Reynolds
5:30 AM CrossFit
11:20
1000m row 23 thrusters 35lb bar 30 ring rows
13
Dawson
Anderson
5:30 AM CrossFit
11:48
14
Lucas
Kelly
  Open Gym lunch
11:54
#25 bar Kipping and banded pull ups
Female Clients
1
Lindy
Self
  Open Gym lunch
7:15
2
Molly
Cross
4:30 PM CrossFit
9:25
3
Brandy
Burnett
  Open Gym lunch
9:26
Previous 10:00 flat
4
Sonja
Hubbard
6:30 AM CrossFit
10:21
5
Stacy
Yates
6:30 AM CrossFit
10:40
6
Nicole
Pavick
5:30 PM CrossFit
10:58
7
Cheyenne
Harris
5:30 PM CrossFit
9:54
racked barbell pu
7
Heather
Phillips
4:30 PM CrossFit
9:54
ring rows
8
Lindsey
Bailey
4:30 PM CrossFit
10:40
mediocre banded pull up
9
Amber
Fenix
6:30 AM CrossFit
11:39
35 at 10,10,10,10,10, ring rows
10
Monica
Minter
5:30 PM CrossFit
12:01
11
Kelsi
Allen
4:30 PM CrossFit
12:13
I suck. Ring rows.
12
April
Yeager
4:30 PM CrossFit
12:44
35lbs black thick band on pullups
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