Whiteboard: 
Monday, November 16, 2020
Male Athletes
1
Joseph
Tepe
CrossFit: 7:30 AM
4 + 15
2
Grant
Norris-Jones
CrossFit: 4:00 PM
3 + 24
3
Alexander
Stabler
CrossFit: 7:00 PM
5 + 5
Singles - if only I had double unders
4
Keith
Perry
CrossFit: 7:00 PM
4 + 16
45# DB
5
Edgar
Hernandez
CrossFit: 12:00 PM
4 + 0
45lb DB
6
Roussos
Koliakoudakis
CrossFit: 5:30 PM
3 + 103
#50 , singles
7
Justin
Lafferty
CrossFit: 6:00 AM
3 + 48
25 lb DB
8
Private
 
CrossFit: 7:30 AM
3 + 36
8
Marcell
Yates
CrossFit: 4:00 PM
3 + 36
Female Athletes
1
Kaitlyn
Thompson
CrossFit: 10:30 AM
4 + 8
25lb db push press
2
Mariela
Ramos
CrossFit: 6:00 AM
3 + 45
30# DB and HSP with abmat and 15#weight under. Only did 3 then pu...
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