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Wod 4 Warriors
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CrossFit Praus
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WOD
11/16/2019 - Saturday's WOD - CrossFit Praus
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WOD
11/16/2019 - Saturday's WOD
Wod 4 Warriors (AMRAP - Reps)
"Armistice Partner WOD"
22 Minute AMRAP
RX – 135/95
11 Power Cleans
11 Burpees (Over Bar)
19 Toes to Bar (T2B)
18 Wall Balls
Scaled - Without Barbell
11 Burpees
11 Walking Lunges
19 Sit Ups
18 Air Squats
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Whiteboard:
Saturday, November 16, 2019
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