Whiteboard: 
Wednesday, November 16, 2016
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Men's Shoulder Press
Randy Jones
03/21/2017
6 x 3 @ 185 lbs
Michael Flynn
03/21/2017
6 x 3 @ 155 lbs
Jason Reiss
03/21/2017
6 x 3 @ 155 lbs
Women's Shoulder Press
Krissy Lucas
11/27/2017
6 x 3 @ 95 lbs
Christina Krolczyk
03/21/2017
6 x 3 @ 90 lbs
Lupita Ramirez
03/21/2017
6 x 3 @ 80 lbs
Male Athletes
1
Tommy
Kempinski
12:00 PM CrossFit
6 x 3 @ 180 lbs
2
Jason
Reiss
7:15 AM CrossFit
6 x 3 @ 150 lbs
2
Jimmy
Joseph
7:15 AM CrossFit
6 x 3 @ 150 lbs
3
Andy
Baley
9:15 AM CrossFit
6 x 3 @ 135 lbs
3
Kenny
Fontenette
6:00 PM CrossFit
6 x 3 @ 135 lbs
4
Lorenzo
Romero
9:15 AM CrossFit
6 x 3 @ 120 lbs
5
Chuy
Rodarte
12:00 PM CrossFit
6 x 3 @ 115 lbs
5
Dexter
Krolczyk
7:00 PM CrossFit
6 x 3 @ 115 lbs
5
Fili
Moreno
6:00 PM CrossFit
6 x 3 @ 115 lbs
6
Dirk
Coetzee
6:00 PM CrossFit
6 x 3 @ 110 lbs
6
Juan
Puente
6:00 PM CrossFit
6 x 3 @ 110 lbs
6
Marc
Fowler
5:15 AM CrossFit
6 x 3 @ 110 lbs
7
Chris
Lithgoe
4:00 PM CrossFit
6 x 3 @ 105 lbs
7
Private
 
5:00 PM CrossFit
6 x 3 @ 105 lbs
7
Private
 
7:15 AM CrossFit
6 x 3 @ 105 lbs
7
Patrick
Cogdill
5:00 PM CrossFit
6 x 3 @ 105 lbs
7
Robert
Pulido
6:00 PM CrossFit
6 x 3 @ 105 lbs
8
Chase
Rayburn
4:00 PM CrossFit
6 x 3 @ 95 lbs
8
Paul
Wittenberg
5:00 PM CrossFit
6 x 3 @ 95 lbs
9
Ehren
Kiker
9:15 AM CrossFit
6 x 3 @ 85 lbs
9
Jorge
Cruz
7:00 PM CrossFit
6 x 3 @ 85 lbs
9
Lance
Rasmussen
7:15 AM CrossFit
6 x 3 @ 85 lbs
10
Brandon
McNair
5:15 AM CrossFit
6 x 3 @ 75 lbs
11
Sydney
Camet
5:00 PM CrossFit
6 x 3 @ 45 lbs
Female Athletes
1
Private
 
9:15 AM CrossFit
6 x 3 @ 135 lbs
2
Michelle
Lombard
7:00 PM CrossFit
6 x 3 @ 125 lbs
3
Christina
Krolczyk
7:00 PM CrossFit
6 x 3 @ 85 lbs
4
eneida
dobao
9:15 AM CrossFit
6 x 3 @ 75 lbs
4
Jenny
McDougall
9:15 AM CrossFit
6 x 3 @ 75 lbs
4
Lindsey
Peterson
7:15 AM CrossFit
6 x 3 @ 75 lbs
5
Amie
Allain
9:15 AM CrossFit
6 x 3 @ 70 lbs
6
Rena
Elsenbrook
5:00 PM CrossFit
6 x 3 @ 65 lbs
7
Ana
Johnson
5:15 AM CrossFit
6 x 3 @ 60 lbs
7
Sandy
Bustillo
4:00 PM CrossFit
6 x 3 @ 60 lbs
7
Wendy
Camet
5:00 PM CrossFit
6 x 3 @ 60 lbs
8
Christina
Votaw
6:00 PM CrossFit
6 x 3 @ 55 lbs
8
Gwen
Shell
5:15 AM CrossFit
6 x 3 @ 55 lbs
8
jhonna
Coogler
12:00 PM CrossFit
6 x 3 @ 55 lbs
8
LaDonna
Lambright
4:00 PM CrossFit
6 x 3 @ 55 lbs
8
Lindy
Riley
7:15 AM CrossFit
6 x 3 @ 55 lbs
8
Maggie
Klaus
12:00 PM CrossFit
6 x 3 @ 55 lbs
8
Marie
McNair
4:00 PM CrossFit
6 x 3 @ 55 lbs
8
Mary
Gilley
6:00 PM CrossFit
6 x 3 @ 55 lbs
8
Vicki
Wallace
5:00 PM CrossFit
6 x 3 @ 55 lbs
9
Anabel
Cordova
7:00 PM CrossFit
6 x 3 @ 45 lbs
9
Claudia
Gonzalez
6:00 PM CrossFit
6 x 3 @ 45 lbs
9
emily
elkins
5:00 PM CrossFit
6 x 3 @ 45 lbs
9
Private
 
7:00 PM CrossFit
6 x 3 @ 45 lbs
9
Kelsey
Evans
5:15 AM CrossFit
6 x 3 @ 45 lbs
9
Kourtney
Gallagher
5:00 PM CrossFit
6 x 3 @ 45 lbs
9
Laurie
Waller
6:15 AM CrossFit
6 x 3 @ 45 lbs
9
Leslee
Fontenette
6:00 PM CrossFit
6 x 3 @ 45 lbs
9
Marilyn
Monroe
9:15 AM CrossFit
6 x 3 @ 45 lbs
9
Michelle
Lombard
7:00 PM CrossFit
6 x 3 @ 45 lbs
10
Lauren
Beisel
5:15 AM CrossFit
6 x 3 @ 40 lbs
10
Michal
Johnson
6:15 AM CrossFit
6 x 3 @ 40 lbs
11
Wendy
Fowler
5:15 AM CrossFit
6 x 3 @ 35 lbs
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