Whiteboard: 
Thursday, November 15, 2018
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Men's Sumo Deadlift
Tim Creech
12/07/2018
5 x 3 @ 425 lbs
Jake Harp
11/09/2017
5 x 3 @ 405 lbs
Private
11/09/2017
5 x 3 @ 405 lbs
Women's Sumo Deadlift
Dana McKinney
06/07/2018
5 x 3 @ 265 lbs
Larrissa Gunn
06/07/2018
5 x 3 @ 245 lbs
Lourdes M. Loperena Vega
06/07/2018
5 x 3 @ 240 lbs
Male Athletes
1
Josh
Tornetta
Crossfit 5:30 p.m.
5 x 3 @ 365 lbs
1
Julian
Alford
Crossfit 6:45p.m.
5 x 3 @ 365 lbs
245-365 + 30 lbs
2
Adam
Solomon
Crossfit 5:30 p.m.
5 x 3 @ 315 lbs
2
John
Maxwell
Crossfit 5:30 p.m.
5 x 3 @ 315 lbs
3
Willie
Milnor
Crossfit 5:30 p.m.
5 x 6 @ 310 lbs
All the weights at our house...
4
John
Jacobs
Crossfit 4:15 p.m.
5 x 3 @ 305 lbs
4
Jon
Lutton
Crossfit 12:00 p.m.
5 x 3 @ 305 lbs
4
Mick
Carbo
CrossFit: 6:30 AM
5 x 3 @ 305 lbs
225,245,265,285,305
5
Kenneth
Kwok
Crossfit 9:30 a.m.
5 x 3 @ 295 lbs
6
Curt
Island
Crossfit 4:15 p.m.
5 x 3 @ 275 lbs
7
Wade
Ritter
CrossFit: 6:30 AM
5 x 3 @ 265 lbs
8
Nirdosh
Chapagain
Crossfit 6:45p.m.
5 x 3 @ 235 lbs
9
Private
 
Crossfit 4:15 p.m.
5 x 3 @ 185 lbs
10
jakish
Hirachan
Crossfit 6:45p.m.
5 x 3 @ 125 lbs
Female Athletes
1
Jin
Tse
Crossfit 9:30 a.m.
5 x 3 @ 175 lbs
2
Michelle
Rosenfeld
Crossfit 3:00 p.m.
5 x 3 @ 145 lbs
2
Preethy
Raman
Crossfit 6:45p.m.
5 x 3 @ 145 lbs
3
Surena
King
Crossfit 5:30 a.m.
5 x 3 @ 110 lbs
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