10min EMOM
1 Power clean
2 Jerk

2min Rest

10min EMOM
1 Squat clean
1 Jerk

*on first EMOM, BUILD to a heavy; the goal is to increase weight each set as long as good technique allows

*on second EMOM, the goal is to START with the final/heaviest weight used in the first EMOM and sustain that for all 10 rounds; can increase only as good technique allows (ALWAYS decrease if it is necessary to maintain good technique)