Whiteboard: 
Wednesday, November 13, 2019
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Men's Back Squat
Austin Sunderland
03/20/2019
4 x 1 @ 345 lbs
Brad Bosley
01/30/2019
4 x 1 @ 315 lbs
Ben Skinner
03/20/2019
4 x 1 @ 305 lbs
Women's Back Squat
Stephanie Nix
08/05/2019
4 x 1 @ 205 lbs
Private
01/30/2019
4 x 1 @ 175 lbs
Nikki Slaugh💃🏻🌊🍩
04/29/2019
4 x 1 @ 173 lbs
Male Athletes
1
Austin
Sunderland
5:30 PM WOD
4 x 1 @ 335 lbs
2
Ben
Skinner
5:30 AM WOD
4 x 1 @ 295 lbs
3
Greg
Gosper
5:30 AM WOD
4 x 1 @ 165 lbs
4
Brandon
Walters
5:30 AM WOD
3 x 1 @ 275 lbs
4
Adam
Wiederhold
5:30 AM WOD
0 x 1 @ 0 lbs
Female Athletes
1
Beckie
Douglas
8:30 AM WOD (Daycare)
4 x 1 @ 145 lbs
2
Alva
Lopez
8:30 AM WOD (Daycare)
4 x 1 @ 125 lbs
3
Theresa
Quinn
8:30 AM WOD (Daycare)
4 x 1 @ 70 lbs
4
Patti
Rowley
8:30 AM WOD (Daycare)
3 x 1 @ 115 lbs
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