Whiteboard: 
Wednesday, November 13, 2019
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Men's Thruster
Eric Wrona
11/13/2019
3 x 5 @ 185 lbs
Joshua Davis
11/13/2019
3 x 5 @ 185 lbs
Eric Leininger
11/13/2019
3 x 5 @ 165 lbs
Women's Thruster
Kristen Gomez
11/13/2019
3 x 5 @ 85 lbs
Mayra Santos
11/13/2019
3 x 5 @ 85 lbs
Beth Hubbard
11/13/2019
3 x 5 @ 85 lbs
Male Athletes
1
Eric
Wrona
5:00 pm CrossFit
3 x 5 @ 185 lbs
3sets
1
Joshua
Davis
5:00 pm CrossFit
3 x 5 @ 185 lbs
2
Eric
Leininger
5:00 am CrossFit
3 x 5 @ 165 lbs
3
David
Guerra
5:00 am CrossFit
3 x 5 @ 135 lbs
3
Ely
Ibrahim
6:00 pm CrossFit
3 x 5 @ 135 lbs
3
Kyle
Jones
6:00 am CrossFit
3 x 5 @ 135 lbs
3
Lotan
Stern
7:00pm CrossFit
3 x 5 @ 135 lbs
3
Nir
Nehory
6:00 pm CrossFit
3 x 5 @ 135 lbs
3
Reid
Landry
5:00 pm CrossFit
3 x 5 @ 135 lbs
3
Sergio
Palazzi
5:00 am CrossFit
3 x 5 @ 135 lbs
3
Taylor
Guyton
6:00 pm CrossFit
3 x 5 @ 135 lbs
4
Benjamin
Brown
5:00 pm CrossFit
3 x 5 @ 115 lbs
1x2@135, 1x1@155
4
Chris
Hahn
5:00 am CrossFit
3 x 5 @ 115 lbs
4
Garred
Austin
5:00 am CrossFit
3 x 5 @ 115 lbs
4
Jose
Norat
12:00 PM CrossFit
3 x 5 @ 115 lbs
95lb 105lb 115lb
4
Manny
Gonzalez
5:00 pm CrossFit
3 x 5 @ 115 lbs
2 at 135 and 1 at 155...for grins
4
Private
 
12:00 PM CrossFit
3 x 5 @ 115 lbs
4
Ronen
Nagar
7:00pm CrossFit
3 x 5 @ 115 lbs
5
Private
 
7:00 am CrossFit
3 x 5 @ 105 lbs
5
Greg
Haddock
5:00 am CrossFit
3 x 5 @ 105 lbs
6
ANURAG
GADDAMANUGU
7:00pm CrossFit
3 x 5 @ 95 lbs
6
David
Harris
7:00 am CrossFit
3 x 5 @ 95 lbs
7
Hitesh
Patel
5:00 am CrossFit
3 x 5 @ 85 lbs
8
Iddo
Katz
7:00pm CrossFit
3 x 5 @ 65 lbs
8
Vicent
Climent
6:00 pm CrossFit
3 x 5 @ 65 lbs
Back and shoulder still recovering
9
Ido
Nagar
7:00pm CrossFit
3 x 5 @ 55 lbs
10
Amos
Halfi
5:00 pm CrossFit
1 x 5 @ 125 lbs
10
Daniel
Protzman
5:00 pm CrossFit
1 x 5 @ 185 lbs
10
David
Taylor
8:00am CrossFit
1 x 5 @ 105 lbs
75; 95; 105
10
Jacob
Simon
5:00 am CrossFit
1 x 5 @ 165 lbs
10
Marc
Jones
5:00 am CrossFit
1 x 5 @ 135 lbs
10
Tyler
Crawford
6:00 am CrossFit
1 x 5 @ 135 lbs
first set at 95 second set at 115 third set at 135
Female Athletes
1
Beth
Hubbard
5:00 pm CrossFit
3 x 5 @ 85 lbs
1
Kristen
Gomez
6:00 pm CrossFit
3 x 5 @ 85 lbs
2
Ellen
Fleckenstein
7:00pm CrossFit
3 x 5 @ 75 lbs
2
Tammy
Carlat
5:00 pm CrossFit
3 x 5 @ 75 lbs
2
titan
Chijioke
12:00 PM CrossFit
3 x 5 @ 75 lbs
3
Mercedes
Soto
6:00 pm CrossFit
3 x 5 @ 65 lbs
3
Rachel
Taylor
5:00 am CrossFit
3 x 5 @ 65 lbs
4
Shivani
Patel
5:00 am CrossFit
3 x 5 @ 60 lbs
5
Maria
Bellemeur
6:00 am CrossFit
3 x 5 @ 55 lbs
6
Courtney
Holtz
5:00 am CrossFit
3 x 5 @ 50 lbs
7
Cathy
Landry
5:00 pm CrossFit
3 x 5 @ 35 lbs
8
CINDY
RUSSO
12:00 PM CrossFit
2 x 5 @ 85 lbs
8
Gina
Flores
7:00pm CrossFit
2 x 5 @ 85 lbs
1 set @5 lbs.
8
Desiree
Powell
5:00 pm CrossFit
1 x 5 @ 115 lbs
8
Kris
Fanning
7:00 am CrossFit
1 x 5 @ 70 lbs
2@65 1 @ 70
8
Michelle
Purcell
6:00 am CrossFit
1 x 5 @ 95 lbs
75-85-95#
8
Stacey
Davis
5:00 am CrossFit
1 x 5 @ 85 lbs
65, 75, 85
8
Stephanie
Carenza
5:00 am CrossFit
1 x 5 @ 65 lbs
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