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Wednesday, November 13, 2019
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Men's Back Squat Complex 1
Benjamin Sheldon
11/13/2019
1 x 1 @ 275 lbs
Chris Seris
11/13/2019
1 x 1 @ 255 lbs
Kyle Hardy
11/13/2019
1 x 1 @ 225 lbs
Women's Back Squat Complex 1
Teresa Koebbe
11/13/2019
1 x 1 @ 155 lbs
Caitlin Brenner
11/13/2019
1 x 1 @ 135 lbs
Male Athletes
1
Benjamin
Sheldon
6:00 AM CrossFit
1 x 1 @ 275 lbs
2
Chris
Seris
5:15 PM CrossFit
1 x 1 @ 255 lbs
3
Brandon
Theisen
5:00 AM CrossFit
1 x 1 @ 245 lbs
3
Travis
Kostello
5:00 AM CrossFit
1 x 1 @ 245 lbs
4
Ben
Atkinson
4:00 PM CrossFit
1 x 1 @ 225 lbs
Failed at 250
4
Kyle
Hardy
9:30 AM CrossFit
1 x 1 @ 225 lbs
4
Kyle
Schreiber
9:30 AM CrossFit
1 x 1 @ 225 lbs
5
Spencer
Ehlers
5:00 AM CrossFit
1 x 2 @ 215 lbs
6
Bryan
Schell
6:30 PM CrossFit
1 x 1 @ 200 lbs
7
Bob
Naes
4:00 PM CrossFit
1 x 1 @ 165 lbs
8
Brendan
Wuest
4:00 PM CrossFit
1 x 1 @ 0 lbs
did programming
Female Athletes
1
Kaylee
Bonnett
6:30 PM CrossFit
1 x 1 @ 175 lbs
2
Teresa
Koebbe
6:30 PM CrossFit
1 x 1 @ 155 lbs
3
Caitlin
Brenner
5:15 PM CrossFit
1 x 1 @ 135 lbs
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