Whiteboard: 
Friday, November 13, 2015
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Men's Step Back Weighted Lunge
Joshua Arrietta
04/06/2016
1 x 10 @ 135 lbs
Chris Cervantez
04/06/2016
1 x 10 @ 135 lbs
Jeff Wann
04/06/2016
1 x 10 @ 125 lbs
Women's Step Back Weighted Lunge
Lauren Sakiyama
11/13/2015
1 x 10 @ 105 lbs
Jean Marie Harms
11/13/2015
1 x 10 @ 105 lbs
Ashley Fallon
11/13/2015
1 x 10 @ 85 lbs
Male Athletes
1
Marc
Bauer
5:00 PM WOD
1 x 10 @ 115 lbs
1
Steve
Alvarez
5:00 AM WOD
1 x 10 @ 115 lbs
2
Steve
Hoye
3:30 PM WOD
1 x 10 @ 105 lbs
3
Bill
Coats
5:00 AM WOD
1 x 10 @ 95 lbs
3
Dan
Shaffer
6:00 PM WOD
1 x 10 @ 95 lbs
3
Jacob
Gaines
5:00 AM WOD
1 x 10 @ 95 lbs
3
Private
 
5:00 PM WOD
1 x 10 @ 95 lbs
4
Tyler
White
3:30 PM WOD
1 x 8 @ 155 lbs
Female Athletes
1
Jean
Marie Harms
3:30 PM WOD
1 x 10 @ 105 lbs
85.95.105
1
Lauren
Sakiyama
9:00 AM WOD
1 x 10 @ 105 lbs
85,95,105
2
Katherine
Gregory
5:00 PM WOD
1 x 10 @ 95 lbs
2
Megan
Trent
5:00 PM WOD
1 x 10 @ 95 lbs
3
Jennifer
Barczykowski
6:00 PM WOD
2 x 10 @ 85 lbs
3
Ashley
Fallon
5:00 PM WOD
1 x 10 @ 85 lbs
4
Karley
LeQuia
11:30 AM WOD
2 x 10 @ 75 lbs
1st at 65#
5
Jennifer
Burnette
5:00 AM WOD
1 x 10 @ 70 lbs
5
Sabrina
Contreras
5:00 AM WOD
1 x 10 @ 70 lbs
6
Becca
Butler
5:00 PM WOD
3 x 10 @ 65 lbs
6
Carla
Vivar
5:00 AM WOD
1 x 10 @ 65 lbs
6
Hanna
Hoye
3:30 PM WOD
1 x 10 @ 65 lbs
6
Shelly
Morse
5:00 PM WOD
1 x 10 @ 65 lbs
7
Victoria
Adams
5:00 PM WOD
1 x 10 @ 55 lbs
8
Private
 
5:00 AM WOD
1 x 10 @ 50 lbs
9
Angelica
Virgen
5:00 AM WOD
1 x 10 @ 45 lbs
10
Michele
Trent
5:00 PM WOD
3 x 10 @ 25 lbs
11
Gina
Wann
5:00 AM WOD
1 x 10 @ 10 lbs
hip extensions with 35#barbell
12
Victoria
Arrietta
3:30 PM WOD
1 x 10 @ 0 lbs
No weight
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