Whiteboard: 
Tuesday, November 12, 2019
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Men's Shoulder Press
Ryan Fruchey
09/14/2018
5 x 3 @ 170 lbs
Edward Garcia
11/26/2019
5 x 3 @ 165 lbs
Tim Fulton
11/26/2019
5 x 3 @ 155 lbs
Women's Shoulder Press
Caryn Garton
11/12/2019
5 x 3 @ 95 lbs
Nicky Schwanz
11/26/2019
5 x 3 @ 95 lbs
Private
09/14/2018
5 x 3 @ 85 lbs
Male Athletes
1
Edward
Garcia
CrossFit: 6:00 AM
5 x 3 @ 155 lbs
2
David
Stahl
CrossFit: 7:00 AM
5 x 3 @ 135 lbs
2
Randy
Kilbourne
CrossFit: 12:00 PM
5 x 3 @ 135 lbs
3
Nick
Hoffman
CrossFit: 7:00 AM
5 x 3 @ 115 lbs
4
Chris
Hoff
CrossFit: 6:00 AM
4 x 3 @ 95 lbs
4
Keith
Bock
CrossFit: 6:00 AM
4 x 3 @ 125 lbs
4
Ryan
Fruchey
CrossFit: 12:00 PM
4 x 3 @ 175 lbs
Masters!
Female Athletes
1
Caryn
Garton
CrossFit: 6:00 AM
5 x 3 @ 95 lbs
2
Private
 
CrossFit: 12:00 PM
5 x 3 @ 85 lbs
2
Annie
Giddens
CrossFit: 12:00 PM
5 x 3 @ 85 lbs
2
Lauren
Loy
CrossFit: 5:30 PM
5 x 3 @ 85 lbs
2
Savannah
Wallin
CrossFit: 6:00 AM
5 x 3 @ 85 lbs
3
Melissa
Gratz
CrossFit: 6:00 AM
5 x 3 @ 80 lbs
4
Angela
Dotson
CrossFit: 5:30 PM
5 x 3 @ 75 lbs
5
Brooke
Lawson
CrossFit: 5:30 PM
5 x 3 @ 65 lbs
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