Whiteboard: 
Thursday, November 12, 2015
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Men's Bench Press
Juan Chavez
04/28/2016
1 x 3 @ 275 lbs
Justin Stidham
05/19/2016
1 x 3 @ 275 lbs
Brian Wilcox
02/07/2019
1 x 3 @ 260 lbs
Women's Bench Press
Rosemary Imbert
02/04/2016
1 x 3 @ 120 lbs
Monica Terrell
11/05/2015
1 x 3 @ 115 lbs
Katie Wright
08/10/2017
1 x 3 @ 115 lbs
Male Clients
1
George
Hernandez
5:15 AM CrossFit
5 x 3 @ 275 lbs
2
James
Edmead
5:15 AM CrossFit
2 x 3 @ 260 lbs
2
Justin
Stidham
5:15 AM CrossFit
2 x 3 @ 260 lbs
3
Alberto
Fabian
9:15 AM CrossFit
5 x 3 @ 235 lbs
4
Michael
Carney
5:15 AM CrossFit
1 x 3 @ 230 lbs
5
David
Blackerby
5:15 AM CrossFit
5 x 3 @ 225 lbs
5
Michael
Gayle
5:30 PM CrossFit
5 x 3 @ 225 lbs
5
Willie
Ramos
5:30 PM CrossFit
5 x 3 @ 225 lbs
5
Jeff
Peltier
5:15 AM CrossFit
1 x 3 @ 225 lbs
5
Roberto
Diaz
9:15 AM CrossFit
1 x 3 @ 225 lbs
6
James
Harper
9:15 AM CrossFit
5 x 3 @ 215 lbs
7
Cody
Williams
5:30 PM CrossFit
1 x 3 @ 205 lbs
8
Roger
Gauvreau
5:30 PM CrossFit
5 x 3 @ 165 lbs
9
charles
lafkoff
9:15 AM CrossFit
5 x 3 @ 135 lbs
9
Don
Kennedy
9:15 AM CrossFit
5 x 3 @ 135 lbs
9
James
Vultaggio
5:15 AM CrossFit
5 x 3 @ 135 lbs
9
jaron
Becerra
5:15 AM CrossFit
5 x 3 @ 135 lbs
10
JOSE
MELENDEZ
4:30 PM CrossFit
1 x 2 @ 245 lbs
2 sets 3 reps 235# 2 sets 3 reps 225#
Female Clients
1
Rosemary
Imbert
4:30 PM CrossFit
2 x 3 @ 115 lbs
2
Christine
Spreen-Garcia
6:15 AM CrossFit
5 x 3 @ 95 lbs
2
Leslie
Eldred
5:15 AM CrossFit
5 x 3 @ 95 lbs
2
Monica
Terrell
5:30 PM CrossFit
5 x 3 @ 95 lbs
3
Brie
Gomez
4:30 PM CrossFit
5 x 3 @ 90 lbs
3
Lynsy
Curry
4:30 PM CrossFit
5 x 3 @ 90 lbs
3
Michelle
Cresswell
4:30 PM CrossFit
5 x 3 @ 90 lbs
4
Jennifer
Paul
6:15 AM CrossFit
5 x 3 @ 75 lbs
5
Private
 
5:15 AM CrossFit
3 x 3 @ 70 lbs
6
Shannon
Kingston
9:15 AM CrossFit
5 x 3 @ 55 lbs
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