Whiteboard: 
Wednesday, November 11, 2020
Male Clients
1
Chris
Mondero
Remote Athlete
2 + 47
2
Brad
Robert
6:15AM CrossFit
2 + 16
12 rep butterfly
3
Jay
Lowell
5:15PM CrossFit
1 + 7
Thanks to all the vets
4
Michael
Wahlmeier
6:15PM CrossFit
2 + 15
65#; banded pull ups
5
Joshua
Meyer
6:15AM CrossFit
2 + 13
115#, rr
Female Clients
1
Cierra
Mondero
Remote Athlete
3 + 3
2
Kim
LeSage
Remote Athlete
2 + 35
🇺🇸
3
Mallory
Robért
5:15AM CrossFit
2 + 22
4
Jenn
Mears
Remote Athlete
2 + 20
5
Private
 
6:15PM CrossFit
2 + 4
6
Kayla
Garst
5:15PM CrossFit
2 + 0
7
Candace
Lister
5:15AM CrossFit
1 + 43
8
Madelyn
Meyer
5:15PM CrossFit
2 + 40
9
Jill
Krier
5:15PM CrossFit
2 + 33
#75, rr
10
Kelly
Collard
5:15PM CrossFit
2 + 15
10
Pat
LeDuc
5:15PM CrossFit
2 + 15
11
Laura
Barta
Remote Athlete
2 + 14
85#, banded pull-ups At home red, green, orange bands
12
Monteene
Carter
Remote Athlete
2 + 12
Burpees to box, ring rows
13
Alisha
Sipe
5:15AM CrossFit
2 + 10
75, blk n blu band
14
Jenny
Bauer
6:15PM CrossFit
2 + 6
95#; step; rr
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