Whiteboard: 
Monday, November 11, 2019
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Men's Power Clean
Nate Smith
03/29/2019
1 x 3 @ 245 lbs
Andrew Starsick
11/11/2019
1 x 3 @ 225 lbs
Stephen Sutherland
03/29/2019
1 x 3 @ 225 lbs
Women's Power Clean
Brandi Naylor
03/29/2019
1 x 3 @ 155 lbs
Bri Kocher
03/29/2019
1 x 3 @ 145 lbs
Kalyn Noechel
03/29/2019
1 x 3 @ 145 lbs
Male Clients
1
Justin
Arndt
4:30pm CrossFit
1 x 3 @ 235 lbs
2
Andrew
Starsick
4:30pm CrossFit
1 x 3 @ 225 lbs
2
David
j Myers
4:30pm CrossFit
1 x 3 @ 225 lbs
3
Marc
Williams
12:00pm CrossFit
1 x 3 @ 205 lbs
4
Stephen
Sutherland
4:30pm CrossFit
1 x 3 @ 195 lbs
5
Curtis
Wentz
7:30pm CrossFit
1 x 3 @ 185 lbs
5
Jason
Ham
4:30pm CrossFit
1 x 3 @ 185 lbs
5
Morgan
Batton
4:30pm CrossFit
1 x 3 @ 185 lbs
5
Nate
Smith
12:00pm CrossFit
1 x 3 @ 185 lbs
5
Ryan
Cain
6:00am CrossFit
1 x 3 @ 185 lbs
6
Naby
Damarputra
4:30pm CrossFit
1 x 3 @ 175 lbs
7
Charlie
Labritz
12:00pm CrossFit
10 x 3 @ 165 lbs
7
Ray
Betler
3:30pm CrossFit
1 x 3 @ 165 lbs
7
Zack
Mullikin
5:30pm CrossFit
1 x 3 @ 165 lbs
8
Aaron
Thomas
4:30pm CrossFit
1 x 3 @ 155 lbs
8
Aleks
Stefaniak
12:00pm CrossFit
1 x 3 @ 155 lbs
8
Private
 
6:30pm CrossFit
1 x 3 @ 155 lbs
9
Rick
Kyle
6:30pm CrossFit
1 x 3 @ 145 lbs
10
Aaron
Frymier
6:30pm CrossFit
1 x 3 @ 135 lbs
10
Guadalupe
Leon
7:30pm CrossFit
1 x 3 @ 135 lbs
10
Thamer
Alshammari
6:00am CrossFit
1 x 3 @ 135 lbs
11
Jeff
Martucci
6:00am CrossFit
1 x 3 @ 124 lbs
12
Mark
Victor
6:30pm CrossFit
1 x 3 @ 100 lbs
13
Jackson
Cramer
3:30pm CrossFit
1 x 3 @ 0 lbs
Female Clients
1
Amber
Smith
6:00am CrossFit
1 x 3 @ 135 lbs
1
Brandi
Naylor
3:30pm CrossFit
1 x 3 @ 135 lbs
1
Kaitlyn
Johnson
8:00am CrossFit
1 x 3 @ 135 lbs
2
Amelia
Brugnoli
6:30pm CrossFit
1 x 3 @ 125 lbs
2
Bri
Kocher
5:30pm CrossFit
1 x 3 @ 125 lbs
2
Brittany
Sloneker
5:30pm CrossFit
1 x 3 @ 125 lbs
2
Hana
Thixton
5:30pm CrossFit
1 x 3 @ 125 lbs
3
Kalyn
Noechel
5:30pm CrossFit
1 x 3 @ 120 lbs
4
Sarah
Civitillo
6:00am CrossFit
1 x 3 @ 115 lbs
5
Ashley
Raymond
5:30pm CrossFit
1 x 3 @ 110 lbs
6
Ali
Herron
3:30pm CrossFit
1 x 3 @ 105 lbs
6
Jaclyn
Blaquiere
12:00pm CrossFit
1 x 3 @ 105 lbs
6
Jenna
Bailey
12:00pm CrossFit
1 x 3 @ 105 lbs
6
Keba
Vance
7:30pm CrossFit
1 x 3 @ 105 lbs
7
chelsea
workman
6:00am CrossFit
1 x 3 @ 95 lbs
7
Erin
McCarthy
8:00am CrossFit
1 x 3 @ 95 lbs
7
Hannah
Abraham
3:30pm CrossFit
1 x 3 @ 95 lbs
go up!!!
7
Kristen
Reardon
4:30pm CrossFit
1 x 3 @ 95 lbs
7
zahira
reyes
7:30pm CrossFit
1 x 3 @ 95 lbs
8
April
Marshalek
12:00pm CrossFit
1 x 3 @ 90 lbs
9
Casey
Baird
8:00am CrossFit
1 x 3 @ 85 lbs
10
Kayla
Brand
6:00am CrossFit
1 x 3 @ 80 lbs
11
Cari
Murral
8:00am CrossFit
1 x 3 @ 75 lbs
11
Cindy
Victor
6:30pm CrossFit
1 x 3 @ 75 lbs
11
Gabrielle
Riggleman
7:30pm CrossFit
1 x 3 @ 75 lbs
11
Lexi
Douglas
7:30pm CrossFit
1 x 3 @ 75 lbs
11
Nicoletta
Ciampa
8:00am CrossFit
1 x 3 @ 75 lbs
12
Sarah
Lough
3:30pm CrossFit
1 x 3 @ 65 lbs
13
Caitlin
Ray
3:30pm CrossFit
1 x 3 @ 0 lbs
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