Whiteboard: 
Monday, November 11, 2019
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Men's Squat Snatch
James Price
11/11/2019
4 x 1 @ 155 lbs
Billy Amshoff
11/11/2019
4 x 1 @ 145 lbs
Jeremy Givens
11/11/2019
4 x 1 @ 135 lbs
Women's Squat Snatch
Amy Wacker
11/11/2019
4 x 1 @ 100 lbs
Tracey Risk
11/11/2019
4 x 1 @ 90 lbs
Kirsten Spencer
11/11/2019
4 x 1 @ 90 lbs
Male Athletes
1
James
Price
5:00 PM CrossFit
4 x 1 @ 155 lbs
135, 145,155
2
Billy
Amshoff
6:00 PM CrossFit
4 x 1 @ 145 lbs
3
Jeremy
Givens
6:00 PM CrossFit
4 x 1 @ 135 lbs
Female Athletes
1
Amy
Wacker
5:30 AM CrossFit
4 x 1 @ 100 lbs
2
Kirsten
Spencer
12 Noon CrossFit
4 x 1 @ 90 lbs
2
Tracey
Risk
5:00 PM CrossFit
4 x 1 @ 90 lbs
3
Sandy
Sipes
5:00 PM CrossFit
5 x 1 @ 80 lbs
4
Kelli
Morris
6:00 PM CrossFit
4 x 1 @ 75 lbs
5
Carmen
Coleman
6:00 PM CrossFit
4 x 1 @ 70 lbs
6
Sara
Rendon
6:00 PM CrossFit
4 x 1 @ 60 lbs
6
Seema
Kulkarni
5:00 PM CrossFit
4 x 1 @ 60 lbs
7
Sheri
Quinn
12 Noon CrossFit
4 x 1 @ 55 lbs
8
Bria
Quinn
12 Noon CrossFit
4 x 1 @ 45 lbs
9
Alex
Matz
6:00 PM CrossFit
1 x 1 @ 105 lbs
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