Whiteboard: 
Friday, November 11, 2016
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Men's DT
Matthew Foster
11/11/2016
8:31
Andy Witcher
06/21/2017
15:40
Brandon Walters
10/31/2020
17:52
Women's DT
Stephanie Nix
11/11/2016
14:27
Jessica Walters
10/31/2020
15:47
Male Athletes
1
Matthew
Foster
5:30 AM WOD
8:31
2
Derek
Wilcock
Friday Evening WOD
15:50
3
Ben
Skinner
5:30 AM WOD
9:59
115#
4
Devin
Day
8:30 AM WOD (Daycare)
11:20
135
5
Brandon
Walters
5:30 AM WOD
12:24
135#
6
Lee
Nix
Friday Evening WOD
13:40
155 deadlifts, 115 hang power cleans and push jerks
7
Jeremy
Mussemann
5:30 AM WOD
14:11
135#
Female Athletes
1
Stephanie
Nix
Friday Evening WOD
14:27
Holy Batman!! Happy Veterans Day
2
Sefra
Wilson
8:30 AM WOD (Daycare)
18:18
3
Ami
Bethea
8:30 AM WOD (Daycare)
9:40
60#
4
Jodee
Brinkerhoff
8:30 AM WOD (Daycare)
10:16
1st 2 rds 35#, last 3 rds 45#
5
Becky
Lavender
8:30 AM WOD (Daycare)
10:42
65#
6
Sarah
Hill
5:30 AM WOD
11:16
#65
7
Mindy
Holman
8:30 AM WOD (Daycare)
11:56
55 lb start Had to drop to 45 then 35 shoulder pain
8
Private
 
5:30 AM WOD
12:17
9
Aleesa
Wiltbank
Friday Evening WOD
15:25
105# deadlift 75# hang pwr clean 65# push jerk
10
jennifer
Loya
8:30 AM WOD (Daycare)
15:45
50lbs
11
Maralyn
Nava
5:30 AM WOD
16:41
#85
11
Sicily
Wilcock
Friday Evening WOD
16:41
55#
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