Whiteboard: 
Tuesday, November 10, 2020
Male Clients
1
Allan
Fleck
CrossFit: 4:30 PM
8:57
2
shaun
gould
CrossFit: 4:30 PM
11:19
3
Nikolas
Brancaccio
CrossFit: 4:30 PM
15:19
4
Thomas
Topham
CrossFit: 7:30 AM
11:24
JC2B, 55#, 1000M Row
5
Shayne
Quigley
3:30 PM CrossFit
11:28
CTB
6
Dan
Patenaude
CrossFit: 7:30 AM
19:06
CTB - 20 55# - Push Press 1000 - m run
Female Clients
1
Erin
Lewis
CrossFit: 4:30 PM
12:11
20 scap pull-ups
2
wendy
anderlot
CrossFit: 4:30 PM
14:11
3
Christina
Sotiros
CrossFit: 4:30 PM
14:24
RR and ring dips for MUs
Powered By Wodify